Where Ayurveda meets modern science — research, mechanisms, and the evidence behind traditional practices.
Curcumin products are increasingly marketed through delivery technologies such as phospholipid complexes, micelles, colloidal dispersions and solid-lipid particles. These systems...
Prakriti and Pharmacogenomics: What Current Evidence Supports Ayurveda individualizes treatment, but Prakriti alone does not reliably predict how a particular...
Rasayana Therapy: Classical Ayurveda and the Modern Evidence on Healthy Aging Rasayana is one of the eight classical branches of...
Examine the tongue before eating, drinking, brushing, or scraping, preferably in the same neutral light each day. Ayurveda calls this...
Guggulu for Cholesterol: What Clinical Trials Actually Show Guggulu is the resinous exudate of Commiphora wightii, the botanical source recognized...
The Numbers Behind the “Drumstick Tree” Moringa oleifera, called Shigru in Ayurveda and sahjan in Hindi, is also known as...
Yashtimadhu: Classical Identity, Uses, and Modern Safety Yashtimadhu, also called Yashti or Madhuyashti, is the dried root and stolon of...
Yashtimadhu (Glycyrrhiza glabra), commonly called licorice or mulethi, is described in the Ayurvedic Pharmacopoeia of India as the dried, unpeeled...
Two Herbs, One Question: Which Ayurvedic Cognitive Herb Fits the Need? “Brain tonic” is too broad for a precise Ayurvedic...
Both Bacopa monnieri (Brahmi) and Withania somnifera (Ashwagandha) appear on virtually every "best nootropics" list online, often presented as interchangeable...
