Asthi Sara Examination: How Bone Excellence Predicts Health and Longevity
One of my professors at the Ayurvedic college had a saying that confused me for years: “Show me a person’s...
July 18, 2026
Kapha Dosha: Traits, Balancing Diet, Lifestyle & Herbs
At a glance Elements Earth and water Main qualities Heavy, slow, cool, oily, smooth, soft, dense, stable and cohesive Governs...
June 21, 2026
What Are the Three Doshas? Vata, Pitta & Kapha Explained
At a glance Core theory Tridosha: Vata, Pitta and Kapha are the three functional principles that regulate physiology and become...
June 20, 2026
Prakriti vs Vikriti: Your Constitution vs Current Imbalance
At a glance Prakriti One’s inborn constitution, formed by the natural predominance of Vata, Pitta and Kapha from conception Vikriti...
June 19, 2026
Pitta Dosha: Traits, Balancing Diet, Lifestyle & Herbs
At a glance Elements Fire with water; classically described as agneya, with a liquid medium Main qualities Hot, sharp, light,...
June 18, 2026
Vata Dosha: Traits, Balancing Diet, Lifestyle & Herbs
At a glance Dosha Vata Elements Vayu and Akasha: air and ether/space Primary qualities Dry, light, cold, rough, subtle, mobile...
June 16, 2026
Samprapti Ghatakas: The Eight Limbs of Ayurvedic Disease Pathogenesis
Consider an illustrative case: a 45-year-old man has rheumatoid arthritis confirmed by a rheumatologist, positive rheumatoid factor and anti-CCP antibodies,...
June 8, 2026
Manah Prakriti Assessment: Evaluating Sattva, Rajas, and Tamas Dominance in Practice
Consider two people who both use the word “anxiety.” One is restless, speaks rapidly, moves from plan to plan, lies...
June 7, 2026
Prana Vaha Srotas Disorders: When Breathing Channels Are Compromised
Breathlessness can be frightening even when an initial chest X-ray or spirometry result is normal. Those tests are useful, but...
June 6, 2026
Senapati, Rajadosha, and Disease Hierarchy: Understanding Dosha Dominance in Complex Cases
A complex Ayurvedic presentation may include features associated with Vata, Pitta, and Kapha at the same time. Classical diagnosis does...
May 31, 2026