SIBO and Grahani: Why Ayurveda Understood Small Intestine Dysfunction Centuries Ago
Small intestinal bacterial overgrowth (SIBO) and grahani roga belong to different medical frameworks. SIBO is a modern clinical syndrome in...
April 18, 2026
Ashwagandha vs Prescription Anxiolytics: What 18 Studies Actually Show
Ashwagandha (Withania somnifera) is often presented as a natural alternative to prescription anxiety medication, but the two are not clinically...
April 17, 2026
Triphala Beyond Digestion: 8 Researched Benefits You Probably Missed
Most people who know Triphala know it as a laxative. That framing does it a profound disservice. In a clinical...
April 16, 2026
Shilajit Quality Testing: How to Identify Pure Shilajit from
A patient once showed me a jar of dark resin he had purchased online for less than twelve dollars, claiming...
April 15, 2026
Epigenetics and Ayurveda: How Lifestyle Choices Switch Genes On and Off
Two identical twins, raised in different households from age five, present to the clinic at 55 with profoundly different health...
April 14, 2026
Ayurveda vs Traditional Chinese Medicine: Comparing Two Ancient Healing Systems
Ayurveda and Traditional Chinese Medicine (TCM) are long-established Asian medical systems with surviving textual, educational, and clinical traditions. Both organize...
April 13, 2026
Rasayana vs Modern Anti-Aging: Comparing Mechanisms of Ayurvedic
In 2020, a team of researchers at a major Indian research institution published a paper in the Journal of Clinical...
April 12, 2026
Curcumin Nanoformulations: How Modern Drug Delivery Solves Turmeric’s
In a 2014 clinical trial at a major oncology center, researchers gave cancer patients 8 grams of pure curcumin powder...
April 11, 2026
The Parting Research Gift: 20 Studies Every Ayurvedic User Should Read
This reading list presents twenty verified papers relevant to Ayurvedic herbs, formulations, yoga, and meditation. It includes randomized trials, reviews,...
April 10, 2026
Gut-Brain Axis in Ayurveda: What Manovaha Srotas Research Reveals
Consider this clinical observation: a patient with irritable bowel syndrome (IBS) experiences anxiety that worsens on days when her gut...
April 10, 2026