Network Pharmacology of Triphala: How Systems Biology Decodes a 3000-Year Formula
The familiar “one drug, one target” model is useful, but it is not a complete description of pharmacology. Many effective...
April 2, 2026
The Complete Triphala-Ashwagandha-Curcumin Protocol: Using All Three Together
Triphala, Ashwagandha (Withania somnifera), and turmeric-derived curcumin are widely used Ayurvedic or botanical supplements, but their evidence bases are separate...
April 1, 2026
AI and Ayurveda: How Machine Learning Is Validating Prakriti Assessment
Can an algorithm learn part of what an experienced vaidya observes during Prakriti assessment? Peer-reviewed studies now show that machine-learning...
March 31, 2026
Triphala Mouthwash vs Chlorhexidine: Head-to-Head Clinical Comparison
Triphala mouthwash vs chlorhexidine is a clinically relevant comparison, but it requires more nuance than declaring one rinse universally superior....
March 30, 2026
Boswellia for Spring Joint Inflammation: When Weather Change Triggers Pain
If your joints seem more painful or stiff during spring, the experience may be genuine, but the explanation is not...
March 29, 2026
Epigenetics and Ayurveda: How Prakriti Influences Gene Expression
Ayurveda describes deha prakriti as an individual constitutional pattern expressed through physical structure, physiological tendencies, and psychological characteristics. Classical descriptions...
March 29, 2026
Guduchi for Seasonal Transition: Immune Support When Seasons Change
Guduchi (Tinospora cordifolia) is an important Ayurvedic medicinal plant classified as Rasayana, Balya, Dipana and Jvaraghna. Its traditional actions make...
March 28, 2026
Clinical Trial Update: Boswellia for Inflammatory Bowel Disease — 2026 Data
Boswellia for Inflammatory Bowel Disease: A 2026 Evidence Update Boswellia serrata, the source of Indian frankincense, has been examined in...
March 28, 2026
Ashwagandha Dose Optimization: Finding Your Personal Sweet Spot
The practical question about Ashwagandha (Withania somnifera) is not simply whether it “works,” but which preparation was studied, at what...
March 27, 2026
Gut Microbiome and Dosha: What 2026 Sequencing Studies Reveal
The relationship between the gut microbiome and Ayurvedic constitutional types, or Prakriti, is a legitimate but still exploratory field of...
March 27, 2026