Ayurvedic Fermented Grain Drinks at Home: Therapeutic Preparations Beyond Beer
My grandfather kept three clay pots on a shelf in the back of his kitchen in Pune that were strictly...
June 23, 2026
Ayurvedic Breathwork Research: Pranayama’s Measurable Effects on the Nervous System
I have a confession about my relationship with pranayama: for the first three years of my Ayurvedic training, I treated...
June 23, 2026
Ayurvedic Treatment for IBS (Grahani): Causes, Herbs, Diet & Remedies
At a glance Ayurvedic name Grahani roga / Grahani dosha; IBS is a modern functional bowel disorder and is only...
June 23, 2026
Classical Profile of Apamarga
There is a weed that grows uninvited in the edges of paddy fields, along village paths, and in the cracks...
June 23, 2026
Panchakarma: The Five Cleansing Therapies — Overview, Benefits & Precautions
At a glance Type (internal/external/Panchakarma) Internal bio-purification therapy; core Panchakarma system, supported by external preparatory therapies such as snehana and...
June 22, 2026
Jayapala (Croton tiglium): Ayurveda’s Powerful Purgative and Its Safety Limits
Among the strong purgative substances used in Ayurvedic therapeutics, Jayapala (Croton tiglium Linn.), commonly known as Jamalgota or purging croton,...
June 22, 2026
Ayurvedic Approach to PTSD: Vata Vitiation, Trauma Samskaras, and Recovery
A soldier came to my clinic three years after returning from deployment. He had already worked with psychiatrists, used prescribed...
June 22, 2026
Postpartum Perineal Pain and Yoni Basti: Ayurvedic Healing After Birth
Nobody tells you enough about what birth does to the perineum. Prenatal conversations often focus on the baby coming, and...
June 22, 2026
Ayurvedic Treatment for Diabetes (Madhumeha): Causes, Herbs, Diet & Remedies
At a glance Ayurvedic name Madhumeha, a Vata-dominant form of Prameha Primary dosha(s) Kapha-predominant Tridoshaja pathology in early Prameha; Vata...
June 22, 2026
Ayurvedic Belly Fat Protocol: Differentiated Approach for Visceral vs Subcutaneous
A belly is not just a belly. The soft fat you can pinch at the sides and the firmer abdominal...
June 22, 2026