Bacterial Vaginosis and Ayurveda: Yoni Flora Rebalancing Protocol
Bacterial Vaginosis and the Ayurvedic Yoni Flora Framework Bacterial vaginosis (BV) is a vaginal dysbiosis in which the usual Lactobacillus-dominant...
September 9, 2026
Constipation in Children: Gentle Ayurvedic Bala Koshtha Protocol
The 4-Year-Old Who Dreaded Going to the Bathroom A parent contacted me after several months of their four-year-old child skipping...
September 4, 2026
Ayurvedic Herbs and Autophagy: Do Traditional Fasting Herbs Activate Cellular Cleanup?
Cellular Housekeeping and the Ayurvedic Lens When Yoshinori Ohsumi received the 2016 Nobel Prize in Physiology or Medicine for discoveries...
August 25, 2026
Ayurvedic Herbs and Gut Motility: What Prokinetic Research Shows in 2026
When the Gut Slows Down: A Problem That Needs Careful Support Sluggish gut movement can appear as early fullness, post-meal...
August 12, 2026
Phytochemistry of Triphala: Tannins, Gallic Acid, and Antioxidant Mechanisms
Decoding the Chemistry Behind Ayurveda’s Three-Fruit Rasayana Triphala is one of Ayurveda’s most widely used polyherbal formulations. Its name simply...
August 12, 2026
Virechana at Home: Safe Mild Purgation Techniques for Pitta Detox
What Clinical Virechana Looks Like vs. What You Can Do at Home Clinical Virechana is a physician-directed Panchakarma procedure, not...
August 11, 2026
Oleanolic Acid in Triphala: The Hepatoprotective and Anti-Diabetic Compound Hiding in Plain Sight
Oleanolic Acid in Triphala: A Liver and Glucose-Metabolism Lens on a Classical Formula Triphala is the classical three-fruit formulation made...
August 1, 2026
Triphala for Eye Health: Systematic Review of Evidence for Glaucoma and Retina
Triphala’s ophthalmic importance is best understood through two complementary lenses: classical Ayurveda describes it as a chakshushya substance used in...
July 18, 2026
Radiation Protection Herbs: Ayurvedic Support for Pilots, Frequent Flyers, and X-Ray Workers
Cosmic ionising radiation is a real occupational exposure for airline pilots, cabin crew, and people who fly very frequently. At...
July 8, 2026
Age-Related Macular Degeneration and Chakshuya Herbs: A 2026 Review
Age-related macular degeneration (AMD) remains one of the most important causes of irreversible vision loss in later life. Global estimates...
July 6, 2026