Ayurvedic Eye Care: 5 Remedies for Screen-Tired Eyes
By mid-afternoon on a screen-heavy workday, the signs can be familiar: a dull ache around the eyes, a slight burning...
March 1, 2026
Ayurvedic Eye Care for Diabetic Patients: Protecting Vision Through Dosha Management
Diabetic eye disease needs regular ophthalmologic care, careful diabetes management, and timely modern treatment when indicated. Ayurveda can play a...
February 28, 2026
Ayurvedic Constipation Protocol: A Systematic Approach to Vibandha
Ayurvedic Constipation Protocol: A Systematic Approach to Vibandha Constipation is often discussed in Ayurveda under terms such as Vibandha, Malabaddhata,...
February 17, 2026
Haritaki: Why Ayurveda Calls It the King of Medicine
Haritaki: Why Ayurveda Values It as Pathya and Rasayana Haritaki is the Ayurvedic drug prepared from the mature fruit pericarp...
February 13, 2026
Why Your Gut Feels Wrong After Antibiotics: An Ayurvedic Recovery Plan
Antibiotics Can Clear an Infection—and Disturb a Gut Ecosystem Antibiotics are often essential, but they can also alter the intestinal...
February 9, 2026
Triphala for IBS: What Gastroenterology Research Actually Shows
Triphala for IBS: Separating Traditional Use from Clinical Evidence Irritable bowel syndrome (IBS) is a disorder of gut-brain interaction characterized...
February 7, 2026
Amalaki: Why Indian Gooseberry Deserves More Attention Than Vitamin C
Amalaki, commonly called Amla or Indian gooseberry, is the fruit of Phyllanthus emblica L.; Emblica officinalis Gaertn. is a widely...
February 6, 2026
Ayurvedic Eye Care: Netra Tarpana and Daily Habits for Screen-Tired Eyes
Long hours of screen work commonly produce a familiar cluster of complaints: burning by afternoon, dryness, heaviness around the eyes,...
February 6, 2026
Kapha Body Type Weight Loss: Diet, Herbs, and Exercise Protocol
Kapha Body Type Weight Loss: Diet, Herbs, and Exercise Protocol If you have a Kapha-dominant constitution, weight loss can feel...
February 3, 2026
How Triphala Reshapes Your Gut: 2025-2026 Microbiome Research
Triphala is one of Ayurveda’s best-known digestive formulations, and recent gut-microbiome work gives a more detailed view of why this...
January 26, 2026