Sthaulya (Ayurvedic Obesity): How Medoroga Differs from Modern BMI Classification
Consider a composite example drawn from a common clinical pattern: a 45-year-old man has a BMI of 31.2, a 96...
May 10, 2026
Ayurvedic Fasting for Men: Langhana, Intermittent Protocols, and Muscle Preservation
I nearly learned the hard way that intermittent fasting is not one universal protocol. Two years after leaving corporate life,...
May 4, 2026
Ayurvedic Corporate Wellness: Designing Dosha-Aware Workplace Health Programs
Corporate burnout is rarely solved by adding a meditation app to an unchanged workload. WHO describes burnout as an occupational...
May 3, 2026
Microbiome Diversity and Prakriti: Do Vata, Pitta, and Kapha Types Have Different Gut Flora?
A commonly repeated account says that researchers at Banaras Hindu University recruited 53 people, assigned their prakriti through three independent...
April 30, 2026
Epigenetics and Prakriti: How Your Dosha Constitution May Be Genetically Coded
Ayurvedic genomics investigates whether measurable biological variation is associated with prakriti, the constitutional classification described in Ayurveda. A 2015 genome-wide...
April 29, 2026
OCD Patterns Through Dosha Theory: Ayurvedic Support for Obsessive Thinking
Obsessive-compulsive disorder is a modern psychiatric diagnosis, and Ayurveda should be used only as a complementary support for people already...
April 23, 2026
Ama Types and How to Clear Them: Beyond the Basic Detox
Ama is one of Ayurveda’s most practical clinical concepts, yet it is often reduced to a vague idea of “toxins”...
April 17, 2026
Myasthenia Gravis (Mamsagata Vata): Ayurvedic Muscle Strength Support
The first patient I saw with myasthenia gravis was a 42-year-old schoolteacher whose presenting complaint was eyelids so heavy by...
April 16, 2026
Gastroparesis (Mandagni): Ayurvedic Strategies for Delayed Stomach
She had seen six gastroenterologists in three years. Her meals left her bloated for hours, nausea was a near-constant companion,...
April 14, 2026
Ayurveda for Teenagers: Managing Hormonal Chaos with Ancient Wisdom
Adolescence is a transition in which the body, mind, sleep rhythm, appetite, skin, and reproductive system change quickly. Ayurveda approaches...
April 13, 2026