Balding in Women Under 40: Ayurvedic Khalitya Protocol for Hormonal Hair Loss
When a woman in her twenties or thirties has PCOS and notices a widening part line, recession around the temples,...
July 18, 2026
Hair Loss After COVID: Ayurvedic Telogen Effluvium and Rasa Dhatu Recovery
Three months after I recovered from COVID — mild case, never hospitalised — I noticed something alarming in the shower...
July 14, 2026
Ayurvedic Hair Mask Recipes for Scalp Microbiome: Probiotic-Herb Combina
Three years ago I had the scalp of someone twice my age: flaking, itching, inflamed at the hairline, and hair...
July 1, 2026
Shigru (Moringa) Seed Oil: Ayurvedic Skincare Applications and Research
Moringa seed oil, traditionally connected with Shigru beeja in Ayurveda and commonly known as Ben oil, is best understood as...
June 29, 2026
Ayurvedic Scalp Psoriasis Treatment: Targeting Kitibha Kushtha From the Root
Scalp psoriasis at the hairline is difficult to hide and even harder to manage when scale, itching and redness return...
June 26, 2026
Lepa for Skin Brightening: Ayurvedic Paste Formulations Beyond Sandalwood
Lepa is the Ayurvedic practice of preparing a fresh herbal paste and applying it to the skin for a defined...
June 24, 2026
Ayurvedic Anti-Aging Skincare for Men: Dosha-Specific Protocols After 40
At 43, I looked in the mirror after a particularly brutal month of back-to-back client projects and saw something I...
June 24, 2026
Ayurvedic Monsoon Skincare: Protecting the Skin Barrier in Humid Conditions
Every June, without fail, my skin stages a minor revolt. I get a patch of tiny itchy bumps along my...
June 16, 2026
Ayurvedic Nail Art Preparation: Natural Stains, Henna Alternatives, and Nail Strengthening Rituals
My grandmother had the most beautiful nails I have ever seen: strong, smoothly curved, with a natural pale pink translucency...
June 10, 2026
Ayurvedic Cold Sore Protocol: Herpes Labialis Through a Pitta-Rakta Lens
There was a stretch in my early twenties when I got a cold sore almost every month. It often appeared...
June 7, 2026