Explore our collection of Ayurvedic wisdom and wellness articles
He arrived at my clinic walking with the characteristic posture of long-standing ankylosing spondylitis: thoracic kyphosis, limited cervical rotation, a...
A total testosterone result in the high 300s can feel unsatisfying when energy, libido, recovery, or concentration has changed. Yet...
Herbs With Evidence… ` jumps straight to ` ` with no body paragraph. Fixing. Here is the corrected article. The...
Gut-microbiome research has advanced rapidly, but it has not completed a clean transition from association to causation. Human studies still...
My uncle used to carry a small tin of spice powder everywhere. To restaurants, to relatives’ houses, even once to...
Dyslipidemia is defined by laboratory measurements such as LDL cholesterol, non-HDL cholesterol, triglycerides, and, in selected patients, apolipoprotein B or...
At kilometer 32 of the bike leg at my first Ironman, I hit the wall that every long-distance athlete eventually...
When I first encountered the classical descriptions of Rasayana, I read them through the lens of pharmacognosy. Claims of longevity,...
When I was learning to cook in my family’s kitchen in Thrissur, barley had exactly one use: my mother boiled...
Consider a person with recurrent, disabling one-sided headache, flashing visual phenomena, nausea, and sensitivity to light or sound. In modern...
