ADHD in Adults: Ayurvedic Manovaha Srotas Repair Protocol for Scattered Minds
I was 34 when I got the ADHD diagnosis. By then I had already cycled through two careers, left a...
July 11, 2026
ADHD Without Medication: Ayurvedic Aavarana and Nervous System Calming Protocol
My younger brother was the kid who could not sit through a meal. He started twelve projects and finished none,...
July 9, 2026
Apasmara (Epilepsy) in Ayurveda: Classical Pathophysiology and Non-Pharmacological Support
Families living with epilepsy often ask a careful and reasonable question: can Ayurveda support sleep, stress management, appetite, cognition, or...
June 2, 2026
Vertigo in Ayurveda: Bhrama Treatment with Shankhpushpi and Sarivadi
Vertigo can shrink a person’s world very quickly. A brief spinning episode may begin as something easy to dismiss, but...
March 16, 2026
Shankhpushpi for Anxiety: The Nootropic Herb Psychiatry Should Study
In a 2014 mouse elevated-plus-maze study, an ethanolic extract of Convolvulus pluricaulis given orally at 500 mg/kg produced a mean...
March 6, 2026
Can’t Focus? 4 Ayurvedic Herbs for Concentration That Actually Work
Your attention span is not broken. It is overloaded. Notifications, browser tabs, messages, short-form feeds, and the constant demand to...
March 4, 2026
Ayurvedic Approach to Anxiety: Herbs, Diet, and Daily Practices
Ayurvedic Approach to Anxiety: Herbs, Diet, and Daily Practices Anxiety disorders are the world’s most common mental disorders, affecting an...
February 19, 2026
Brahmi vs Shankhpushpi: Which Nootropic Herb Is Right for You?
Two Herbs, One Question: Which Ayurvedic Cognitive Herb Fits the Need? “Brain tonic” is too broad for a precise Ayurvedic...
February 10, 2026
Beyond Ashwagandha: 5 Ayurvedic Sleep Remedies for Chronic Insomnia
Why Ashwagandha Alone Is Not Enough for Chronic Insomnia Ashwagandha is one of the best-known Ayurvedic herbs for stress-related sleep...
February 2, 2026
Medhya Rasayana Stack for Professionals: Brain Protocol for Burnout
Burnout Is Not a Mindset Problem A Medhya Rasayana approach to professional burnout begins with a simple correction: burnout is...
January 25, 2026