Ancient Wisdom for Modern Wellness

Fermented Beverages

Ayurvedic articles on Fermented Beverages

Fermented Grain Drinks in Ayurveda: Sura, Maireya, and the Therapeutic Use of Fermented Beverages

Herbal Remedies

Fermented Grain Drinks in Ayurveda: Sura, Maireya, and the Therapeutic Use of Fermented Beverages

When I first encountered Ayurveda’s discussions of fermented beverages, the most striking feature was not a single recipe but the...

By Rohan Kapoor

June 5, 2026

Fermented Ayurvedic Beverages: Making Sura, Medaka, and Arishta at Home

Diet & Nutrition

Fermented Ayurvedic Beverages: Making Sura, Medaka, and Arishta at Home

My grandmother fermented everything. Not because she read about probiotics or the gut microbiome, but because her grandmother had taught...

By Rohan Kapoor

May 16, 2026