Ayurvedic Corporate Wellness 2.0: Moving From Yoga Classes to Clinical Protocols
I spent three years designing corporate wellness programs that I was, if honest with myself, slightly embarrassed by. They looked...
July 21, 2026
Ayurvedic Approach to Irritable Bowel Syndrome with Constipation (IBS-C): Protocol
IBS-C is not simply a matter of “not going often enough.” In contemporary medicine, irritable bowel syndrome with constipation is...
July 11, 2026
Non-Alcoholic Fatty Liver (NASH) Beyond NAFLD: Advanced Ayurvedic Protocol
A practical NASH plan often begins with a difficult clinical reality: a person may lose weight, improve glucose control, and...
July 3, 2026
Hikka-Shwasa (Hiccups and Dyspnea): Ayurvedic Diagnosis and Treatment Protocols
Hiccups that continue for more than forty-eight hours are classified in modern medicine as persistent hiccups and warrant medical assessment....
May 27, 2026
Ayurvedic PMDD Protocol: Managing Severe PMS Beyond the Basics
If you have ever found yourself crying for no clear reason, unable to get out of bed before your period,...
March 24, 2026