Ayurvedic women’s health — menstrual care, fertility, pregnancy, and menopause through every life stage.
Fertility tracking often begins with calendar dates, ovulation-prediction kits, and the assumption that ovulation always occurs on day 14. In...
A patient came to me at six weeks postpartum, after her second baby, and sat across the desk with a...
When milk supply seems low and a newborn is losing weight, the first priority is not an herb. The feeding...
Three days after my second birth, my mother-in-law arrived with a six-meter length of cotton muslin, a bottle of warm...
Perimenopause can arrive earlier than expected. Cycles may become irregular, sleep may fragment, heat may rise suddenly through the chest...
My niece was eleven when her first period arrived without warning on a Tuesday afternoon in a school hallway. She...
Egg donation and in vitro fertilization can be physically and emotionally demanding, even when monitoring and retrieval are reassuring. Some...
After unsuccessful embryo transfers, it is understandable to look for a missing piece: a better lining or a “cleaner” uterine...
Months after childbirth, a mother may report profound tiredness, broken sleep, poor concentration, hair shedding, dry skin, anxiety, or a...
Ayurveda contains detailed guidance on pregnancy, labour, birth attendants, and care after delivery, but it should not be presented as...
