PhD in Pharmacognosy with a focus on Ayurvedic botanicals. Has published peer-reviewed research on herbal medicine efficacy. Bridges traditional Ayurveda and modern biomedical research with rigorous evidence-based analysis.
Metabolomics Meets Ayurveda: What Blood Testing Can—and Cannot—Validate Metabolomics can add an objective biochemical layer to research on complex Ayurvedic...
In a randomized, double-blind trial published in 2001, 46 healthy adults received either placebo or 300 mg daily of the...
Calling turmeric “nature’s sunscreen” confuses two very different ideas. Curcumin, a constituent of turmeric, has shown effects relevant to ultraviolet...
Ayurvedic Herbs for IBD: What a 2025 Scoping Review of 25 Articles Found A small comparative study published in 1997...
Tinospora cordifolia, known in Ayurveda as Guduchi and commonly called Giloy, is often described as an “immune booster.” That phrase...
In 2013, two peer-reviewed papers reported weight-management outcomes for a proprietary extract blend prepared from Sphaeranthus indicus L. flower heads...
When a person takes an ashwagandha capsule, a turmeric extract tablet, or a Triphala preparation, the useful questions are which...
Inflammation is a coordinated biological response involving lipid mediators, cytokines, transcription factors, vascular changes, and immune-cell activity. Cyclooxygenase enzymes participate...
When a clinician or researcher recommends ashwagandha, a practical question follows: which extract? KSM-66 and Sensoril are branded preparations used...
Shatavari is the Ayurvedic drug prepared from the tuberous roots of Asparagus racemosus Willd. Its reputation is especially associated with...
