Ayurvedic Approach to PTSD: Vata Vitiation, Trauma Samskaras, and Recovery
A soldier came to my clinic three years after returning from deployment. He had already worked with psychiatrists, used prescribed...
June 22, 2026
Ayurveda for Police Officers: Stress Adaptation, Night Shift Recovery, and Trauma Resilience
Police work can combine rotating shifts, prolonged vigilance, traumatic exposure, sedentary hours, interrupted meals, and rapid high-stakes decisions. A systematic...
June 2, 2026
Ayurveda for Military Veterans: PTSD, Chronic Pain, and the Return to Civilian Life
After military service, some veterans experience unwanted memories, nightmares, poor sleep, irritability, hypervigilance, exaggerated startle, emotional numbness, pain, or difficulty...
May 31, 2026
PTSD and Vata Vitiation: Ayurvedic Nervous System Support After Trauma
He served two tours in Afghanistan and came home to a body that felt like it no longer belonged to...
April 20, 2026