Chitraka (Plumbago zeylanica): Agni Deepana Herb and Its Modern Pharmacology
If you wanted to name the Ayurvedic herb with one of the widest gaps between classical importance and popular wellness...
June 18, 2026
The Ayurvedic Cheese Board: Fermented Dairy Done Right by Dosha
At a food festival in Pune, I watched a heated argument unfold between two Ayurvedic practitioners. One was enthusiastically sampling...
April 11, 2026
Chitrak: The Metabolism-Boosting Herb That Ignites Digestive Fire
Chitrak: A Potent Deepana-Pachana Root in Ayurveda Chitrak (Plumbago zeylanica Linn.) is a strongly heating Ayurvedic root used chiefly when...
February 20, 2026