Janu Basti for Knee Osteoarthritis: Clinical Protocol and Expected Outcomes
An Oil Pool That Supports Arthritic Knees Janu Basti, also written as Janubasti, is a localized Ayurvedic oil-retention therapy used...
August 11, 2026
Sthanika Chikitsa: Localized Ayurvedic Treatments for Site-Specific Conditions
Sthanika Chikitsa is a useful modern umbrella term for Ayurvedic care applied to a defined body site. It may include...
June 4, 2026
Tennis Elbow (Kurpara Sandhigata Vata): Ayurvedic Joint Recovery Without Surgery
A familiar story begins with a simple movement: lifting a cup, turning a door handle, typing for long hours, batting,...
March 29, 2026
Ayurvedic Joint Pain Protocol: Herbs and Oils for Sandhivata (Arthritis)
Managing Sandhivata: Ayurvedic Support for Knee Osteoarthritis For many people with knee osteoarthritis, progress is measured in ordinary moments: standing...
February 7, 2026