Gut Motility and Apana Vata: Moving Food Through the Right Way
Why Apana Vata Is Your Gut’s Conductor In Ayurveda, apana vata is the downward-moving subtype of vata. Classical descriptions place...
September 17, 2026
Constipation in Children: Gentle Ayurvedic Bala Koshtha Protocol
The 4-Year-Old Who Dreaded Going to the Bathroom A parent contacted me after several months of their four-year-old child skipping...
September 4, 2026
Ayurvedic Approach to Irritable Bowel Syndrome with Constipation (IBS-C): Protocol
IBS-C is not simply a matter of “not going often enough.” In contemporary medicine, irritable bowel syndrome with constipation is...
July 11, 2026
Ayurvedic Constipation Protocol: A Systematic Approach to Vibandha
Ayurvedic Constipation Protocol: A Systematic Approach to Vibandha Constipation is often discussed in Ayurveda under terms such as Vibandha, Malabaddhata,...
February 17, 2026