Ojas Preservation for Endurance Athletes: The Ayurvedic Anti-Depletion Protocol
A familiar pattern appears in dedicated endurance athletes: training is disciplined, diet is careful, sleep looks adequate, yet resilience begins...
July 7, 2026
Psoriatic Nail Disease: Ayurvedic Nail Bed and Matrix Treatment Protocol
Psoriatic nail disease can be one of the most discouraging forms of psoriasis because the changes are visible, slow to...
July 7, 2026
Parkinsonian Tremor Support: Ayurvedic Kampa Vata Protocol Beyond Kapikacchu
A seventy-one-year-old retired professor came to my clinic with a diagnosis of Parkinson’s disease, stage 2 on the Hoehn and...
July 7, 2026
Ghrita Preparation Masterclass: 6 Medicated Ghee Recipes for Specific Conditions
The first time I made Brahmi Ghrita, I ruined a batch of expensive ghee. I had not reduced the liquid...
July 7, 2026
Age-Related Macular Degeneration and Chakshuya Herbs: A 2026 Review
Age-related macular degeneration (AMD) remains one of the most important causes of irreversible vision loss in later life. Global estimates...
July 6, 2026
Dhatri Kalpa: The Wet Nurse and Lactation Enhancing Diet in Classical Ayurveda
When my sister struggled to produce enough milk for her premature twins, her lactation consultant was excellent and focused on...
July 6, 2026
Autism Spectrum and Sensory Ayurveda: A Compassionate Protocol for Families
Before any other word in this article, I want to say clearly: autism is not a disease to be cured....
July 6, 2026
IgA Nephropathy Through the Mutra Vaha Srotas Lens: Ayurvedic Kidney Support
A common clinical question in IgA nephropathy is not whether Ayurveda should replace nephrology care, but whether Ayurvedic principles can...
July 6, 2026
Churna Formulations Decoded: 8 Classical Powder Medicines and Their Clinical Uses
Churna (cūrṇa) is one of Ayurveda’s most practical dosage forms: cleaned, dried, powdered herbs taken in measured amounts with a...
July 6, 2026
Grief Protocols for Each Dosha: Healing Shoka Through Personalised Ayurvedic Support
My mother died in October 2023, and I want to tell you what grief actually felt like so this article...
July 5, 2026