Explore our collection of Ayurvedic wisdom and wellness articles
Understanding Sandhigata Vata: When Joints Degenerate from the Inside Degenerative joint disease, known in Ayurveda as sandhigata vata, represents one...
Hepatitis B Through the Ayurvedic Lens: Yakrit Roga and the Pitta-Rakta Connection Hepatitis B remains one of the most persistent...
Why Inhalers Are Not Enough: The Kapha Accumulation Behind Chronic Asthma In clinical Ayurvedic practice, many individuals with chronic asthma...
When I moved from Mumbai to Melbourne in 2019, the Ayurvedic seasonal routine I had followed my whole life stopped...
I developed migraines during my first year of clinical practice — the kind that arrive as a visual aura at...
In pharmacognosy, some botanicals remain “shadow herbs”: respected within one medical system, chemically rich, and repeatedly investigated in laboratory pharmacology,...
A haematologist colleague of mine had a patient with myelodysplastic syndrome — a bone marrow disorder producing deficient blood cell...
I spent three years designing corporate wellness programs that I was, if honest with myself, slightly embarrassed by. They looked...
The first time I assisted with a Kshara Karma procedure during my BAMS clinical training, I was struck by how...
My father died on a Tuesday, and by Wednesday I had lost my appetite completely. By the following Monday I...
