The Complete Triphala Evidence Guide: Everything Research Has Validated
Triphala is a classical Ayurvedic three-fruit formulation made from the dried fruit material of Amalaki (Phyllanthus emblica; synonym Emblica officinalis),...
Ayurvedic articles on research
Triphala is a classical Ayurvedic three-fruit formulation made from the dried fruit material of Amalaki (Phyllanthus emblica; synonym Emblica officinalis),...
Ashwagandha (Withania somnifera (L.) Dunal) is promoted for stress, anxiety, sleep, cognition, hormones, thyroid function, and exercise performance. The evidence...
Triphala is often presented as a supplement for bowel regularity, but its Ayurvedic identity is broader and more specific than...
In a 2014 mouse elevated-plus-maze study, an ethanolic extract of Convolvulus pluricaulis given orally at 500 mg/kg produced a mean...
Takra, the churned-curd preparation used in Ayurveda, and a commercial probiotic supplement are not interchangeable. Takra is a perishable fermented...
Few substances in Ayurvedic medicine attract as much marketing language as Shilajit. Labels commonly call it a “mineral-rich superfood,” advertise...
Amalaki or Amla is the fruit of Emblica officinalis Gaertn. (syn. Phyllanthus emblica L.). Describing it only as a source...
Zinc deficiency affects an estimated 17.3% of the global population, according to a 2012 analysis published in Nutrients , yet...
Ashwagandha (Withania somnifera (L.) Dunal) is an important Ayurvedic medicinal plant and a widely used supplement ingredient. The Ayurvedic Pharmacopoeia...
Curcumin products are increasingly marketed through delivery technologies such as phospholipid complexes, micelles, colloidal dispersions and solid-lipid particles. These systems...