Ayurvedic articles on obesity
Dhanyamla Dhara: The Fermented Grain Wash Therapy for Inflammation and Kapha-Predominant Obesity Dhanyamla dhara is a traditional Ayurvedic pouring therapy...
When two seemingly contradictory Doshas coexist in the same body, clinical management becomes considerably more complex than the monodoshic cases...
When I was learning to cook in my family’s kitchen in Thrissur, barley had exactly one use: my mother boiled...
Consider a composite example drawn from a common clinical pattern: a 45-year-old man has a BMI of 31.2, a 96...
Most people who know Triphala know it as a laxative. That framing does it a profound disservice. In a clinical...
Triphala is often presented as a supplement for bowel regularity, but its Ayurvedic identity is broader and more specific than...
Chitrak: A Potent Deepana-Pachana Root in Ayurveda Chitrak (Plumbago zeylanica Linn.) is a strongly heating Ayurvedic root used chiefly when...
Kapha Body Type Weight Loss: Diet, Herbs, and Exercise Protocol If you have a Kapha-dominant constitution, weight loss can feel...
Last month, a patient I will call Sunita sat across from me with the kind of frustration I hear often...
