edema - Ayurved Healing

Premenstrual Water Retention: Shotha Ayurvedic Protocol for Bloating and Swelling

Premenstrual Water Retention: Shotha Ayurvedic Protocol for Bloating and Swelling A few days before menstruation, many people notice tighter rings,...

By Priya Nair

August 17, 2026

Herbal Remedies

Punarnava Compound Formulas: How Punarnavadi Kwath Treats Kidney and Heart Edema

Punarnava is often translated from Sanskrit as “becoming new again” or “renewed.” The name is evocative, but it should not...

By Rohan Kapoor

May 8, 2026

Herbal Remedies

Punarnava: The Kidney-Protecting Herb Every Ayurvedic Practitioner Relies On

Punarnava in Ayurveda: Identity, Classical Uses, Formulations, and Safety Punarnava is an important Ayurvedic medicinal plant whose name is commonly...

By Dr. Meera Iyer

February 12, 2026