Haritaki Varieties: Pathya, Chetaki, and Vijaya Types Clinically Compared
Haritaki Varieties: A Clinical Comparison of the Seven Types Haritaki is the mature fruit pericarp of Terminalia chebula Retz., a...
September 12, 2026
Ayurvedic Herbs for PCOS: A Critical Appraisal of 2024-2026 Randomized Trials
Separating Signal from Noise in PCOS Herb Research Polycystic ovary syndrome (PCOS) is a common endocrine-metabolic condition of reproductive age,...
August 28, 2026
Panchakarma and Inflammatory Markers: What CRP, ESR, and IL-6 Studies Show
Measuring What Was Previously Unmeasurable Panchakarma is Ayurveda’s five-fold purification therapy, classically represented by vamana, virechana, basti, nasya, and raktamokshana....
July 23, 2026
Vasa Adhatoda vasica: Respiratory Herb with 2026 Antiviral Research Data
When Ayurvedic physicians described Vasa (Adhatoda vasica, also called Malabar nut) as the foremost herb for Kasa (cough) and Shwasa...
July 19, 2026
Moringa Leaf Powder: A Deep Pharmacological and Ayurvedic Clinical Analysis
When Moringa oleifera is sold with claims such as “ninety times more vitamin B12 than steak,” “forty-six times more protein...
July 10, 2026
Gut Microbiome Modulation by Ayurvedic Herbs: 2026 Research Summary
Gut-microbiome research has advanced rapidly, but it has not completed a clean transition from association to causation. Human studies still...
May 13, 2026
Curcumin vs Metformin for Prediabetes: What Research Tells Us
A fasting plasma glucose of 118 mg/dL and an HbA1c of 5.9% both fall within the laboratory ranges used to...
April 24, 2026
Fenugreek Seed Extract: What 12 Clinical Trials Show About Blood Sugar
A frequently repeated citation about fenugreek and diabetes is inaccurate. The relevant paper was published in Nutrition Journal in 2014,...
March 24, 2026
Ayurvedic Herbs for IBD: What a 2025 Scoping Review of 25 Studies Found
Ayurvedic Herbs for IBD: What a 2025 Scoping Review of 25 Articles Found A small comparative study published in 1997...
March 16, 2026
Yashtimadhu (Licorice) for Gastric Health: Clinical Evidence Review
Yashtimadhu (Glycyrrhiza glabra), commonly called licorice or mulethi, is described in the Ayurvedic Pharmacopoeia of India as the dried, unpeeled...
February 11, 2026