Where Ayurveda meets modern science — research, mechanisms, and the evidence behind traditional practices.
Triphala’s ophthalmic importance is best understood through two complementary lenses: classical Ayurveda describes it as a chakshushya substance used in...
Among the less widely marketed herbs of Ayurvedic materia medica, Cassia tora Linn. occupies a distinctive position. In classical and...
The combination of night sweating and restless sleep is often oversimplified as a purely “Pitta” condition. In an Ayurvedic reading,...
There is a quiet mismatch in the Ayurvedic supplement world: some herbs with constant online visibility have a thinner traditional...
Rasa Tarangini, attributed to Sadananda Sharma, is one of the important later Rasa Shastra texts of Ayurveda. It gathers pharmaceutical...
When Moringa oleifera is sold with claims such as “ninety times more vitamin B12 than steak,” “forty-six times more protein...
The ghee-versus-coconut-oil debate is best understood as a question of fit rather than superiority. In Ayurveda, a cooking fat is...
Medhya Rasayana is Ayurveda’s classical approach to supporting memory, attention, learning, mental steadiness and resilience in aging. Its purpose is...
Cosmic ionising radiation is a real occupational exposure for airline pilots, cabin crew, and people who fly very frequently. At...
When I first encountered the concept of xenobiotics in toxicology training, I had already spent six years studying Ayurvedic pharmacology....
