Vata-Kapha Mixed Constitution: How to Eat, Move, and Live for a Contradictory Prakriti
A patient once described her body to me as a walking paradox: she would wake up cold, exhausted, and foggy,...
May 16, 2026
Chronic Urticaria (Sheetapitta): A Complete Ayurvedic Treatment Protocol
A woman in her early thirties had experienced recurrent hives for nearly two years despite trying several antihistamines and broad...
May 15, 2026
Spondyloarthropathy in Ayurveda: Treating Ankylosing Spondylitis as Asthimajja Gata Vata
He arrived at my clinic walking with the characteristic posture of long-standing ankylosing spondylitis: thoracic kyphosis, limited cervical rotation, a...
May 14, 2026
Hyperlipidemia in Ayurveda: The Medoroga-Ama Connection and Lipid-Lowering Herbs
Dyslipidemia is defined by laboratory measurements such as LDL cholesterol, non-HDL cholesterol, triglycerides, and, in selected patients, apolipoprotein B or...
May 13, 2026
Migraine Types in Ayurveda: Ardhavabhedaka vs Shirahshula — Different Causes, Different Cures
Consider a person with recurrent, disabling one-sided headache, flashing visual phenomena, nausea, and sensitivity to light or sound. In modern...
May 12, 2026
IBS Subtype Management in Ayurveda: Differentiating Vata-IBS, Pitta-IBS, and Kapha-IBS
A 34-year-old marketing professional walked into my clinic with a worn notebook full of food triggers. She had visited three...
May 11, 2026
Sthaulya (Ayurvedic Obesity): How Medoroga Differs from Modern BMI Classification
Consider a composite example drawn from a common clinical pattern: a 45-year-old man has a BMI of 31.2, a 96...
May 10, 2026
Nidana Panchaka: Ayurveda’s Five-Factor Disease Causation Model Explained
Consider an illustrative composite case: a 42-year-old engineer with a clinician-confirmed diagnosis of irritable bowel syndrome (IBS) had persistent abdominal...
May 9, 2026
Ayurvedic Endocrine Disruption Protocol: Herbs That Protect Against Xenoestrogens
A 34-year-old woman with unexplained infertility, irregular periods, and chronic fatigue came to an Ayurvedic clinic after three years of...
May 8, 2026
Postmenopausal Bone Health: Ayurvedic Asthi Dhatu Protocols for Osteoporosis Prevention
At 56, Rekha had already fractured her right wrist in a minor fall and her DEXA scan showed a T-score...
May 7, 2026