<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/" 
	>
<channel>
	<title>
	Comments on: Takradhara: Ayurvedic Buttermilk Therapy for Psoriasis, Stress, and Skin Disorders	</title>
	<atom:link href="https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Sun, 11 Oct 2026 11:17:44 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>
		By: Ryan Green		</title>
		<link>https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/#comment-598287</link>

		<dc:creator><![CDATA[Ryan Green]]></dc:creator>
		<pubDate>Sun, 11 Oct 2026 11:17:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=618#comment-598287</guid>

					<description><![CDATA[takradhara changed my life for psoriasis. three sessions and the patches reduced. doing maintenance monthly]]></description>
			<content:encoded><![CDATA[<p>takradhara changed my life for psoriasis. three sessions and the patches reduced. doing maintenance monthly</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lisa Thomas		</title>
		<link>https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/#comment-598281</link>

		<dc:creator><![CDATA[Lisa Thomas]]></dc:creator>
		<pubDate>Tue, 06 Oct 2026 15:50:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=618#comment-598281</guid>

					<description><![CDATA[धन्यवाद for the detailed protocol]]></description>
			<content:encoded><![CDATA[<p>धन्यवाद for the detailed protocol</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sneha Mehta		</title>
		<link>https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/#comment-598275</link>

		<dc:creator><![CDATA[Sneha Mehta]]></dc:creator>
		<pubDate>Sat, 19 Sep 2026 08:13:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=618#comment-598275</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/#comment-598231&quot;&gt;Jessica Lee&lt;/a&gt;.

<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" /> the mandagni vs vishmagni distinction is what I was missing. I thought all slow digestion was the same नमस्ते]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/#comment-598231">Jessica Lee</a>.</p>
<p>✨ the mandagni vs vishmagni distinction is what I was missing. I thought all slow digestion was the same नमस्ते</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Aman Shah		</title>
		<link>https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/#comment-598269</link>

		<dc:creator><![CDATA[Aman Shah]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 18:16:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=618#comment-598269</guid>

					<description><![CDATA[Just found this via Google search, is this still the current recommendation?]]></description>
			<content:encoded><![CDATA[<p>Just found this via Google search, is this still the current recommendation?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Shruti Bhat		</title>
		<link>https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/#comment-598265</link>

		<dc:creator><![CDATA[Shruti Bhat]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 17:30:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=618#comment-598265</guid>

					<description><![CDATA[tried the fennel seed protocol after meals for 3 weeks. bloating reduced significantly but my appetite increased a lot too]]></description>
			<content:encoded><![CDATA[<p>tried the fennel seed protocol after meals for 3 weeks. bloating reduced significantly but my appetite increased a lot too</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Catherine Baker		</title>
		<link>https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/#comment-598259</link>

		<dc:creator><![CDATA[Catherine Baker]]></dc:creator>
		<pubDate>Sat, 05 Sep 2026 15:29:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=618#comment-598259</guid>

					<description><![CDATA[The advice around Takradhara is specific enough to be useful. Would be useful to see a short checklist next.]]></description>
			<content:encoded><![CDATA[<p>The advice around Takradhara is specific enough to be useful. Would be useful to see a short checklist next.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rachel Pandey		</title>
		<link>https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/#comment-598252</link>

		<dc:creator><![CDATA[Rachel Pandey]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 14:25:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=618#comment-598252</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/#comment-598083&quot;&gt;Anjali Choudhary&lt;/a&gt;.

Will try]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/#comment-598083">Anjali Choudhary</a>.</p>
<p>Will try</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Priya Banerjee		</title>
		<link>https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/#comment-598248</link>

		<dc:creator><![CDATA[Priya Banerjee]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 10:03:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=618#comment-598248</guid>

					<description><![CDATA[reading this in 2027, has anything changed about the dosage recommendations since this was published? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>reading this in 2027, has anything changed about the dosage recommendations since this was published? 💯</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lakshmi Baker		</title>
		<link>https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/#comment-598244</link>

		<dc:creator><![CDATA[Lakshmi Baker]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 11:39:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=618#comment-598244</guid>

					<description><![CDATA[the seasonal rotation idea is something I had never considered before]]></description>
			<content:encoded><![CDATA[<p>the seasonal rotation idea is something I had never considered before</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lisa Baker		</title>
		<link>https://www.ayurvedhealing.com/takradhara-ayurvedic-buttermilk-therapy-for-psoriasis-stress-and-skin-disorders/#comment-598237</link>

		<dc:creator><![CDATA[Lisa Baker]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 08:28:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=618#comment-598237</guid>

					<description><![CDATA[the basic concepts here match what I learned in my yoga teacher training]]></description>
			<content:encoded><![CDATA[<p>the basic concepts here match what I learned in my yoga teacher training</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
