Comments on: Social Anxiety Through an Ayurvedic Lens: Vata in the Mano Vaha Srotas https://www.ayurvedhealing.com/social-anxiety-ayurvedic-vata-mano-vaha-srotas/ Ancient Wisdom for Modern Wellness Sun, 13 Sep 2026 14:04:32 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Pallavi Wilson https://www.ayurvedhealing.com/social-anxiety-ayurvedic-vata-mano-vaha-srotas/#comment-655623 Sun, 13 Sep 2026 14:04:32 +0000 https://www.ayurvedhealing.com/?p=1943#comment-655623 Brahmi + Shankhapushpi together are they taken simultaneously or at different times Has anything changed since? Anyone else tried this?

]]> By: Jennifer Martin https://www.ayurvedhealing.com/social-anxiety-ayurvedic-vata-mano-vaha-srotas/#comment-655622 Mon, 07 Sep 2026 21:54:53 +0000 https://www.ayurvedhealing.com/?p=1943#comment-655622 The Social Anxiety Through an Ayurvedic Lens angle is useful here. The article avoids making it sound like a quick fix.

]]> By: Ryan Thomas https://www.ayurvedhealing.com/social-anxiety-ayurvedic-vata-mano-vaha-srotas/#comment-655621 Mon, 31 Aug 2026 19:07:02 +0000 https://www.ayurvedhealing.com/?p=1943#comment-655621 The Social Anxiety Through an Ayurvedic Lens angle is useful here. This is the kind of detail readers can test slowly.

]]> By: Nicole Bose https://www.ayurvedhealing.com/social-anxiety-ayurvedic-vata-mano-vaha-srotas/#comment-655620 Thu, 27 Aug 2026 10:09:05 +0000 https://www.ayurvedhealing.com/?p=1943#comment-655620 The Mano Vaha Srotas framing for social anxiety is precise. The distinction between Prana Vata and Vyana Vata in the anxiety manifestation is classical and clinically useful. Has anything changed since?

]]> By: Nikhil Iyer https://www.ayurvedhealing.com/social-anxiety-ayurvedic-vata-mano-vaha-srotas/#comment-655619 Wed, 26 Aug 2026 21:49:32 +0000 https://www.ayurvedhealing.com/?p=1943#comment-655619 The Social Anxiety Through an Ayurvedic Lens angle is useful here. Would be useful to see a short checklist next.

]]> By: Neha Mishra https://www.ayurvedhealing.com/social-anxiety-ayurvedic-vata-mano-vaha-srotas/#comment-655618 Sat, 22 Aug 2026 13:32:30 +0000 https://www.ayurvedhealing.com/?p=1943#comment-655618 The Social Anxiety Through an Ayurvedic Lens angle is useful here. Small daily changes are easier to follow than a perfect plan.

]]> By: Megan Green https://www.ayurvedhealing.com/social-anxiety-ayurvedic-vata-mano-vaha-srotas/#comment-655617 Fri, 21 Aug 2026 11:18:55 +0000 https://www.ayurvedhealing.com/?p=1943#comment-655617 The Social Anxiety Through an Ayurvedic Lens angle is useful here. The practical details matter more than people think.

]]> By: Meera Singh https://www.ayurvedhealing.com/social-anxiety-ayurvedic-vata-mano-vaha-srotas/#comment-655616 Mon, 17 Aug 2026 14:14:46 +0000 https://www.ayurvedhealing.com/?p=1943#comment-655616 article focuses on herbs but social anxiety is a real condition that might need therapy. should mention CBT or ACT explicitly Anyone else tried this?

]]> By: Jaya Menon https://www.ayurvedhealing.com/social-anxiety-ayurvedic-vata-mano-vaha-srotas/#comment-655615 Sun, 09 Aug 2026 10:34:58 +0000 https://www.ayurvedhealing.com/?p=1943#comment-655615 In reply to Tom Wilson.

The Abhyanga recommendation for Vata anxiety is well-grounded. Daily self-oil massage specifically reduces cortisol levels and the calming effect on the nervous system is measurable. curious to hear others’ experiences

]]> By: Tim Carter https://www.ayurvedhealing.com/social-anxiety-ayurvedic-vata-mano-vaha-srotas/#comment-655614 Sat, 08 Aug 2026 14:57:18 +0000 https://www.ayurvedhealing.com/?p=1943#comment-655614 The advice around Social Anxiety Through an Ayurvedic Lens is specific enough to be useful. I would like to know how long to try it before judging results.

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