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	<title>
	Comments on: Prostate Health After 50: Ayurvedic Mutraghata Protocol	</title>
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	<link>https://www.ayurvedhealing.com/prostate-health-mutraghata-ayurvedic-over-50/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Brian Cooper		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-mutraghata-ayurvedic-over-50/#comment-688686</link>

		<dc:creator><![CDATA[Brian Cooper]]></dc:creator>
		<pubDate>Thu, 12 Nov 2026 07:09:33 +0000</pubDate>
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					<description><![CDATA[Monitoring PSA annually while using herbs seems like a prudent safeguard.]]></description>
			<content:encoded><![CDATA[<p>Monitoring PSA annually while using herbs seems like a prudent safeguard.</p>
]]></content:encoded>
		
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		<title>
		By: Jason Miller		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-mutraghata-ayurvedic-over-50/#comment-688685</link>

		<dc:creator><![CDATA[Jason Miller]]></dc:creator>
		<pubDate>Tue, 03 Nov 2026 12:52:40 +0000</pubDate>
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					<description><![CDATA[It would be useful to see more long term data on Kanchanar Guggulu beyond the case series.]]></description>
			<content:encoded><![CDATA[<p>It would be useful to see more long term data on Kanchanar Guggulu beyond the case series.</p>
]]></content:encoded>
		
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		<title>
		By: Chris Morgan		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-mutraghata-ayurvedic-over-50/#comment-688684</link>

		<dc:creator><![CDATA[Chris Morgan]]></dc:creator>
		<pubDate>Sun, 25 Oct 2026 20:37:36 +0000</pubDate>
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					<description><![CDATA[The diet tips about pumpkin seeds and cooked tomatoes are practical additions.]]></description>
			<content:encoded><![CDATA[<p>The diet tips about pumpkin seeds and cooked tomatoes are practical additions.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tom Wilson		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-mutraghata-ayurvedic-over-50/#comment-688683</link>

		<dc:creator><![CDATA[Tom Wilson]]></dc:creator>
		<pubDate>Sat, 17 Oct 2026 02:47:14 +0000</pubDate>
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					<description><![CDATA[Kegel exercises are mentioned twice daily; doing them consistently could help with urinary coordination.]]></description>
			<content:encoded><![CDATA[<p>Kegel exercises are mentioned twice daily; doing them consistently could help with urinary coordination.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Sarah Thompson		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-mutraghata-ayurvedic-over-50/#comment-688682</link>

		<dc:creator><![CDATA[Sarah Thompson]]></dc:creator>
		<pubDate>Thu, 08 Oct 2026 13:35:45 +0000</pubDate>
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					<description><![CDATA[Perhaps the 750 mg twice daily dose of Varuna bark extract is something to discuss with a practitioner.]]></description>
			<content:encoded><![CDATA[<p>Perhaps the 750 mg twice daily dose of Varuna bark extract is something to discuss with a practitioner.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Matthew Green		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-mutraghata-ayurvedic-over-50/#comment-688681</link>

		<dc:creator><![CDATA[Matthew Green]]></dc:creator>
		<pubDate>Wed, 30 Sep 2026 00:35:07 +0000</pubDate>
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					<description><![CDATA[The explanation of mutraghata as both vata and kapha imbalance makes sense.]]></description>
			<content:encoded><![CDATA[<p>The explanation of mutraghata as both vata and kapha imbalance makes sense.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rohan Mishra		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-mutraghata-ayurvedic-over-50/#comment-136105</link>

		<dc:creator><![CDATA[Rohan Mishra]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 18:26:30 +0000</pubDate>
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					<description><![CDATA[I tried the Gokshura protocol for 6 months. Some improvement in flow but symptoms returned when I stopped.]]></description>
			<content:encoded><![CDATA[<p>I tried the Gokshura protocol for 6 months. Some improvement in flow but symptoms returned when I stopped.</p>
]]></content:encoded>
		
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		<title>
		By: Michael Allen		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-mutraghata-ayurvedic-over-50/#comment-136103</link>

		<dc:creator><![CDATA[Michael Allen]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 15:15:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3866#comment-136103</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/prostate-health-mutraghata-ayurvedic-over-50/#comment-136102&quot;&gt;Anna Reddy&lt;/a&gt;.

yes the evidence base is thin for many of these claims]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/prostate-health-mutraghata-ayurvedic-over-50/#comment-136102">Anna Reddy</a>.</p>
<p>yes the evidence base is thin for many of these claims</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Meera Sinha		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-mutraghata-ayurvedic-over-50/#comment-136104</link>

		<dc:creator><![CDATA[Meera Sinha]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 15:12:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3866#comment-136104</guid>

					<description><![CDATA[bPH symptoms improving on Gokshura plus Varuna combination. Flow improved and nighttime urination reduced from 4 times to 2 after 3 months.]]></description>
			<content:encoded><![CDATA[<p>bPH symptoms improving on Gokshura plus Varuna combination. Flow improved and nighttime urination reduced from 4 times to 2 after 3 months.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Anna Reddy		</title>
		<link>https://www.ayurvedhealing.com/prostate-health-mutraghata-ayurvedic-over-50/#comment-136102</link>

		<dc:creator><![CDATA[Anna Reddy]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 12:52:03 +0000</pubDate>
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					<description><![CDATA[elevated PSA needs investigation. Ayurvedic articles should be more careful about not delaying cancer screening.]]></description>
			<content:encoded><![CDATA[<p>elevated PSA needs investigation. Ayurvedic articles should be more careful about not delaying cancer screening.</p>
]]></content:encoded>
		
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