Comments on: The Authentic Kitchari Cleanse: A 5-Day Reset with Recipes https://www.ayurvedhealing.com/kitchari-cleanse-5-day-reset-recipes/ Ancient Wisdom for Modern Wellness Wed, 16 Sep 2026 19:00:01 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Jessica Hall https://www.ayurvedhealing.com/kitchari-cleanse-5-day-reset-recipes/#comment-603427 Wed, 16 Sep 2026 19:00:01 +0000 https://www.ayurvedhealing.com/?p=148#comment-603427 I was told by my doctor to stop taking triphala because it was interacting with my blood thinner medication. These interactions really need more prominent warnings.

]]> By: Tom Lee https://www.ayurvedhealing.com/kitchari-cleanse-5-day-reset-recipes/#comment-603421 Fri, 04 Sep 2026 02:56:35 +0000 https://www.ayurvedhealing.com/?p=148#comment-603421 Was prescribed haritaki by an Ayurvedic doctor in Mumbai. Same dose as mentioned here. Two months later, liver is better.

]]> By: Geeta Gupta https://www.ayurvedhealing.com/kitchari-cleanse-5-day-reset-recipes/#comment-603417 Wed, 02 Sep 2026 17:09:22 +0000 https://www.ayurvedhealing.com/?p=148#comment-603417 In reply to Sandeep Pillai.

I rotate between boswellia and amla based on season. This is how my Vaidya has me using them and it seems more effective than one year-round.

]]> By: Tarun Williams https://www.ayurvedhealing.com/kitchari-cleanse-5-day-reset-recipes/#comment-603412 Mon, 31 Aug 2026 11:12:16 +0000 https://www.ayurvedhealing.com/?p=148#comment-603412 In reply to Sandeep Smith.

The quality of the herb matters enormously. I switched brands after 2 months of no results and things changed. (reading this in 2027, still seems relevant.)

]]> By: Naveen Green https://www.ayurvedhealing.com/kitchari-cleanse-5-day-reset-recipes/#comment-603407 Sat, 29 Aug 2026 12:53:29 +0000 https://www.ayurvedhealing.com/?p=148#comment-603407 How long before you’d expect to see results with moringa for skin health? The article doesn’t specify a timeline.

]]> By: Sarah Brown https://www.ayurvedhealing.com/kitchari-cleanse-5-day-reset-recipes/#comment-603405 Mon, 24 Aug 2026 10:10:39 +0000 https://www.ayurvedhealing.com/?p=148#comment-603405 Found this while researching PCOS management options. Added a few of the suggested herbs to my morning routine. Late to this post but wanted to add my experience.

]]> By: Sneha Mishra https://www.ayurvedhealing.com/kitchari-cleanse-5-day-reset-recipes/#comment-603399 Wed, 19 Aug 2026 05:06:16 +0000 https://www.ayurvedhealing.com/?p=148#comment-603399 Started this protocol after seeing my skin health get worse over winter. Only 2 weeks in so can’t say much yet.

]]> By: Meera Shah https://www.ayurvedhealing.com/kitchari-cleanse-5-day-reset-recipes/#comment-603394 Tue, 18 Aug 2026 09:37:57 +0000 https://www.ayurvedhealing.com/?p=148#comment-603394 The The Authentic Kitchari Cleanse angle is useful here. Small daily changes are easier to follow than a perfect plan.

]]> By: Nikhil Aggarwal https://www.ayurvedhealing.com/kitchari-cleanse-5-day-reset-recipes/#comment-603388 Sun, 16 Aug 2026 14:28:22 +0000 https://www.ayurvedhealing.com/?p=148#comment-603388 The cost of a quality Ayurvedic protocol adds up. Factoring that in for anyone budgeting: ashwagandha alone runs me about 800 rupees a month for a good brand.

]]> By: Brian Allen https://www.ayurvedhealing.com/kitchari-cleanse-5-day-reset-recipes/#comment-603382 Thu, 13 Aug 2026 14:20:24 +0000 https://www.ayurvedhealing.com/?p=148#comment-603382 Was prescribed guduchi by an Ayurvedic doctor in Mumbai. Same dose as mentioned here. Two months later, energy is better.

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