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	<title>
	Comments on: Katuki (Picrorhiza kurroa): The Bitter Liver Protector You Need to Know	</title>
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	<link>https://www.ayurvedhealing.com/katuki-picrorhiza-kurroa-liver-protector/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Tue, 01 Sep 2026 17:04:38 +0000</lastBuildDate>
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		<title>
		By: Chris Bose		</title>
		<link>https://www.ayurvedhealing.com/katuki-picrorhiza-kurroa-liver-protector/#comment-661658</link>

		<dc:creator><![CDATA[Chris Bose]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 17:04:38 +0000</pubDate>
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					<description><![CDATA[2 weeks in n no change yet. maybe giving up soon]]></description>
			<content:encoded><![CDATA[<p>2 weeks in n no change yet. maybe giving up soon</p>
]]></content:encoded>
		
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		<title>
		By: Mahesh Davis		</title>
		<link>https://www.ayurvedhealing.com/katuki-picrorhiza-kurroa-liver-protector/#comment-661657</link>

		<dc:creator><![CDATA[Mahesh Davis]]></dc:creator>
		<pubDate>Mon, 24 Aug 2026 21:24:22 +0000</pubDate>
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					<description><![CDATA[The Katuki (Picrorhiza kurroa) explanation is clearer than most short posts. This would be easier to follow with a one-week sample plan.]]></description>
			<content:encoded><![CDATA[<p>The Katuki (Picrorhiza kurroa) explanation is clearer than most short posts. This would be easier to follow with a one-week sample plan.</p>
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		<title>
		By: Nandini Lee		</title>
		<link>https://www.ayurvedhealing.com/katuki-picrorhiza-kurroa-liver-protector/#comment-661656</link>

		<dc:creator><![CDATA[Nandini Lee]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 08:53:54 +0000</pubDate>
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					<description><![CDATA[where do u buy quality herbs in India? the market stuff seems adulterated नमस्ते]]></description>
			<content:encoded><![CDATA[<p>where do u buy quality herbs in India? the market stuff seems adulterated नमस्ते</p>
]]></content:encoded>
		
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		<title>
		By: Prakash Kumar		</title>
		<link>https://www.ayurvedhealing.com/katuki-picrorhiza-kurroa-liver-protector/#comment-661654</link>

		<dc:creator><![CDATA[Prakash Kumar]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 09:05:16 +0000</pubDate>
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					<description><![CDATA[The article would benefit from more rigorous sourcing. The studies referenced are mostly observational, not randomized controlled.]]></description>
			<content:encoded><![CDATA[<p>The article would benefit from more rigorous sourcing. The studies referenced are mostly observational, not randomized controlled.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rohan Rao		</title>
		<link>https://www.ayurvedhealing.com/katuki-picrorhiza-kurroa-liver-protector/#comment-661655</link>

		<dc:creator><![CDATA[Rohan Rao]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 06:57:45 +0000</pubDate>
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					<description><![CDATA[I appreciate the distinction between the acute and chronic management approaches. That nuance matters a lot.]]></description>
			<content:encoded><![CDATA[<p>I appreciate the distinction between the acute and chronic management approaches. That nuance matters a lot.</p>
]]></content:encoded>
		
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		<title>
		By: Michael Lee		</title>
		<link>https://www.ayurvedhealing.com/katuki-picrorhiza-kurroa-liver-protector/#comment-661653</link>

		<dc:creator><![CDATA[Michael Lee]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 18:06:14 +0000</pubDate>
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					<description><![CDATA[Started Katuki as part of a liver support protocol after my SGPT was elevated. Three months later, values normalized. Protocol included diet changes too. धन्यवाद]]></description>
			<content:encoded><![CDATA[<p>Started Katuki as part of a liver support protocol after my SGPT was elevated. Three months later, values normalized. Protocol included diet changes too. धन्यवाद</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rohit Nair		</title>
		<link>https://www.ayurvedhealing.com/katuki-picrorhiza-kurroa-liver-protector/#comment-661652</link>

		<dc:creator><![CDATA[Rohit Nair]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 16:45:03 +0000</pubDate>
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					<description><![CDATA[the dose range given is 250 to 500mg. for fatty liver specifically, should we be at the higher or lower end of that range?]]></description>
			<content:encoded><![CDATA[<p>the dose range given is 250 to 500mg. for fatty liver specifically, should we be at the higher or lower end of that range?</p>
]]></content:encoded>
		
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		<title>
		By: Suresh Goyal		</title>
		<link>https://www.ayurvedhealing.com/katuki-picrorhiza-kurroa-liver-protector/#comment-661651</link>

		<dc:creator><![CDATA[Suresh Goyal]]></dc:creator>
		<pubDate>Sun, 09 Aug 2026 07:51:04 +0000</pubDate>
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					<description><![CDATA[wen to take, before or after food? confused by diff sources]]></description>
			<content:encoded><![CDATA[<p>wen to take, before or after food? confused by diff sources</p>
]]></content:encoded>
		
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		<title>
		By: Indira Choudhary		</title>
		<link>https://www.ayurvedhealing.com/katuki-picrorhiza-kurroa-liver-protector/#comment-661650</link>

		<dc:creator><![CDATA[Indira Choudhary]]></dc:creator>
		<pubDate>Sat, 08 Aug 2026 08:38:39 +0000</pubDate>
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					<description><![CDATA[the digestive angle makes sense to me but i&#039;m curious about the topical applications mentioned briefly at the end <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>the digestive angle makes sense to me but i&#8217;m curious about the topical applications mentioned briefly at the end ✨</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Brian Allen		</title>
		<link>https://www.ayurvedhealing.com/katuki-picrorhiza-kurroa-liver-protector/#comment-661648</link>

		<dc:creator><![CDATA[Brian Allen]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 17:27:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1800#comment-661648</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/katuki-picrorhiza-kurroa-liver-protector/#comment-661630&quot;&gt;Karen Smith&lt;/a&gt;.

is it safe to take alongside pharmaceutical liver medications like silymarin? any interactions known?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/katuki-picrorhiza-kurroa-liver-protector/#comment-661630">Karen Smith</a>.</p>
<p>is it safe to take alongside pharmaceutical liver medications like silymarin? any interactions known?</p>
]]></content:encoded>
		
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