Comments on: Kapha Season Meal Prep: 7 Anti-Stagnation Batch Cook Recipes

By: Laura Mitchell

Laura Mitchell — Mon, 21 Sep 2026 17:19:31 +0000

I wonder if swapping ghee for coconut oil would still give the same Kapha balancing effect.

By: Rebecca Turner

Rebecca Turner — Fri, 18 Sep 2026 15:13:20 +0000

The storage notes for each recipe are clear, especially freezing lentil soup in silicone molds.

By: Ashley Carter

Ashley Carter — Tue, 15 Sep 2026 12:18:03 +0000

Using horse gram a few times a week feels like a potent way to tackle stagnation without overdoing it.

By: Manish Tiwari

Manish Tiwari — Tue, 15 Sep 2026 10:29:16 +0000

Your Kapha-reducing grain substitution guide (millet over rice, barley over wheat) was the practical piece I needed to shift my whole family’s eating.

By: Andrew Collins

Andrew Collins — Sat, 12 Sep 2026 08:04:12 +0000

Have you tried storing the spice blend in a tiny jar labeled Kapha Starter for quick access?

By: Greg Young

Greg Young — Fri, 11 Sep 2026 15:40:44 +0000

For children, do the same Kapha-reducing spice levels apply or should it be gentler? धन्यवाद

By: Kavita Mukherjee

Kavita Mukherjee — Thu, 10 Sep 2026 17:05:00 +0000

good question. mine is similar still figuring out the timing.

By: Aarti Lee

Aarti Lee — Wed, 09 Sep 2026 21:42:30 +0000

In reply to Chris Baker. Good luck with it! The trikatu-spiced dal batch I made on Sunday has honestly been a game changer for weekday lunches — way easier than cooking fresh every day when the cold makes you want to just grab something heavy.

By: Nicole Hayes

Nicole Hayes — Wed, 09 Sep 2026 13:52:51 +0000

The broth concentrate seems perfect for sipping between meals when boredom cravings hit.

By: Vinay Trivedi

Vinay Trivedi — Tue, 08 Sep 2026 16:45:02 +0000

For children, do the same Kapha-reducing spice levels apply or should it be gentler?