Comments on: Ayurvedic PMDD Protocol: Managing Severe PMS Beyond the Basics

By: Nikhil Menon

Nikhil Menon — Wed, 07 Oct 2026 11:30:33 +0000

the article doesn’t mention that shatavari is not suitable for estrogen-sensitive conditions. important omission asked this earlier

By: Suresh Banerjee

Suresh Banerjee — Mon, 05 Oct 2026 03:47:23 +0000

the fibroid protocol, does it work for submucosal fibroids or mainly intramural asked this last week

By: Aman Singh

Aman Singh — Sun, 04 Oct 2026 19:04:50 +0000

using the article’s approach to heavy bleeding with lodhra and ashoka. 2 months in, flow normalized significantly around 600mg KSM-66

By: Ryan Allen

Ryan Allen — Thu, 01 Oct 2026 16:54:39 +0000

for PMDD specifically, how does the ashwagandha-shatavari combination compare to just shatavari alone asked this earlier

By: Mohan Kapoor

Mohan Kapoor — Thu, 24 Sep 2026 14:33:13 +0000

the fibroid granthi protocol is the most detailed Ayurvedic guide I’ve found. starting this month with guidance from my ob asked this just now

By: Indira Yadav

Indira Yadav — Sat, 19 Sep 2026 06:40:57 +0000

how do you know if Pitta or Kapha is the dominant factor in fibroid growth. the differentiation criteria aren’t clear asked this recently

By: Brian Johnson

Brian Johnson — Wed, 16 Sep 2026 17:43:34 +0000

i tried the PMDD protocol for 4 months, the physical symptoms improved but mood component didnt change much asked this last week

By: Lisa Carter

Lisa Carter — Mon, 14 Sep 2026 15:10:59 +0000

the article doesn’t mention that shatavari is not suitable for estrogen-sensitive conditions. important omission asked this recently

By: Mark Johnson

Mark Johnson — Sun, 13 Sep 2026 20:21:34 +0000

I liked the practical side of PMDD. The timing advice is the part I would start with.

By: Ashok Kumar

Ashok Kumar — Thu, 03 Sep 2026 05:48:50 +0000

In reply to John Williams. using the article's approach to heavy bleeding with lodhra and ashoka. 2 months in, flow normalized significantly asked this earlier