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	Comments on: Ayurvedic Pelvic Floor Wellness: Yoga, Diet, and Herbs for Prolapse and Incontinence	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Sun, 20 Sep 2026 11:22:21 +0000</lastBuildDate>
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		<title>
		By: Maya Nair		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/#comment-650707</link>

		<dc:creator><![CDATA[Maya Nair]]></dc:creator>
		<pubDate>Sun, 20 Sep 2026 11:22:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2395#comment-650707</guid>

					<description><![CDATA[Bookmarked this to share with my mother who has been struggling with the same issue.]]></description>
			<content:encoded><![CDATA[<p>Bookmarked this to share with my mother who has been struggling with the same issue.</p>
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		<title>
		By: Sneha Menon		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/#comment-650706</link>

		<dc:creator><![CDATA[Sneha Menon]]></dc:creator>
		<pubDate>Sat, 19 Sep 2026 06:50:35 +0000</pubDate>
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					<description><![CDATA[where can you source the herbs in india outside of major cities? im in a tier-2 town]]></description>
			<content:encoded><![CDATA[<p>where can you source the herbs in india outside of major cities? im in a tier-2 town</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Divya Pillai		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/#comment-650705</link>

		<dc:creator><![CDATA[Divya Pillai]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 13:30:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2395#comment-650705</guid>

					<description><![CDATA[tried the morning routine for 2 months, gave up the timing is impossible wth kids and a job]]></description>
			<content:encoded><![CDATA[<p>tried the morning routine for 2 months, gave up the timing is impossible wth kids and a job</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Amrita Nair		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/#comment-650704</link>

		<dc:creator><![CDATA[Amrita Nair]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 23:01:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2395#comment-650704</guid>

					<description><![CDATA[The Pelvic Floor Wellness section feels grounded enough to try carefully. A few more examples would still help.]]></description>
			<content:encoded><![CDATA[<p>The Pelvic Floor Wellness section feels grounded enough to try carefully. A few more examples would still help.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Lakshmi Bhat		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/#comment-650703</link>

		<dc:creator><![CDATA[Lakshmi Bhat]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 06:20:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2395#comment-650703</guid>

					<description><![CDATA[pelvic floor issues need proper physiotherapy assessment first, this article should lead with that recommendation <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>pelvic floor issues need proper physiotherapy assessment first, this article should lead with that recommendation ✨</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nandini Goyal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/#comment-650702</link>

		<dc:creator><![CDATA[Nandini Goyal]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 17:48:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2395#comment-650702</guid>

					<description><![CDATA[late to this but wanted to ask, do these recommendations still hold in 2027? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>late to this but wanted to ask, do these recommendations still hold in 2027? 💯</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Deepak Verma		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/#comment-650701</link>

		<dc:creator><![CDATA[Deepak Verma]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 14:31:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2395#comment-650701</guid>

					<description><![CDATA[my functional medicine doctor mentioned something similar, helpful to have the ayurvedic framing too <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>my functional medicine doctor mentioned something similar, helpful to have the ayurvedic framing too 🙌</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tom Brown		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/#comment-650700</link>

		<dc:creator><![CDATA[Tom Brown]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 15:21:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2395#comment-650700</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/#comment-650653&quot;&gt;Prakash Rao&lt;/a&gt;.

@Prakash tried the morning routine from this article and noticed a difference by day 5 <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/#comment-650653">Prakash Rao</a>.</p>
<p>@Prakash tried the morning routine from this article and noticed a difference by day 5 ✨</p>
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		<item>
		<title>
		By: Eric Green		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/#comment-650699</link>

		<dc:creator><![CDATA[Eric Green]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 16:23:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2395#comment-650699</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/#comment-650630&quot;&gt;Steve Carter&lt;/a&gt;.

The part about adjusting based on prakriti was exactly what I needed.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/#comment-650630">Steve Carter</a>.</p>
<p>The part about adjusting based on prakriti was exactly what I needed.</p>
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			</item>
		<item>
		<title>
		By: Kumari Nair		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-pelvic-floor-wellness-prolapse-incontinence/#comment-14841</link>

		<dc:creator><![CDATA[Kumari Nair]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 14:00:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2395#comment-14841</guid>

					<description><![CDATA[Is there an Ayurvedic approach specifically for male pelvic floor dysfunction? The article focuses entirely on women. Men also develop pelvic floor problems especially after prostate issues and the Apana Vata framework would presumably apply similarly.]]></description>
			<content:encoded><![CDATA[<p>Is there an Ayurvedic approach specifically for male pelvic floor dysfunction? The article focuses entirely on women. Men also develop pelvic floor problems especially after prostate issues and the Apana Vata framework would presumably apply similarly.</p>
]]></content:encoded>
		
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