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	Comments on: Ayurvedic Morning Routine for Entrepreneurs: 90 Minutes That Change	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Wed, 16 Sep 2026 06:29:28 +0000</lastBuildDate>
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		<title>
		By: Maya Krishnan		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630829</link>

		<dc:creator><![CDATA[Maya Krishnan]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 06:29:28 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630789&quot;&gt;David Smith&lt;/a&gt;.

<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /> pre-preparing Kitchari the night before solves the breakfast time problem for early-stage founders]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630789">David Smith</a>.</p>
<p>❤️ pre-preparing Kitchari the night before solves the breakfast time problem for early-stage founders</p>
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		<title>
		By: Ashok Pillai		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630827</link>

		<dc:creator><![CDATA[Ashok Pillai]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 08:24:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1868#comment-630827</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630723&quot;&gt;Arun Chatterjee&lt;/a&gt;.

<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" /> the no-screen morning rule is the part I want most. I know it sets a reactive tone. tried to stop 4 times. the Sattva framework is the first one that worked]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630723">Arun Chatterjee</a>.</p>
<p>🙌 the no-screen morning rule is the part I want most. I know it sets a reactive tone. tried to stop 4 times. the Sattva framework is the first one that worked</p>
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		<title>
		By: Smita Menon		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630825</link>

		<dc:creator><![CDATA[Smita Menon]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 12:04:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1868#comment-630825</guid>

					<description><![CDATA[found this post helpful. will try the suggested approach. (ref 1868-103)]]></description>
			<content:encoded><![CDATA[<p>found this post helpful. will try the suggested approach. (ref 1868-103)</p>
]]></content:encoded>
		
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		<title>
		By: Maria Thomas		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630823</link>

		<dc:creator><![CDATA[Maria Thomas]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 09:09:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1868#comment-630823</guid>

					<description><![CDATA[found this post helpful. will try the suggested approach. (ref 1868-102)]]></description>
			<content:encoded><![CDATA[<p>found this post helpful. will try the suggested approach. (ref 1868-102)</p>
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		<title>
		By: Daniel Menon		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630821</link>

		<dc:creator><![CDATA[Daniel Menon]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 07:39:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1868#comment-630821</guid>

					<description><![CDATA[<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /> I&#039;m a VC and I see founders at every stage of the burnout spectrum. the ones who build sustainable routines early perform better over time]]></description>
			<content:encoded><![CDATA[<p>🙏 I&#8217;m a VC and I see founders at every stage of the burnout spectrum. the ones who build sustainable routines early perform better over time</p>
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		<title>
		By: Brian Walker		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630819</link>

		<dc:creator><![CDATA[Brian Walker]]></dc:creator>
		<pubDate>Thu, 20 Aug 2026 06:29:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1868#comment-630819</guid>

					<description><![CDATA[<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" /> A 45-minute modified version starting this week. will scale up as it becomes stable]]></description>
			<content:encoded><![CDATA[<p>✨ A 45-minute modified version starting this week. will scale up as it becomes stable</p>
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		<title>
		By: Tarun Pandey		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630817</link>

		<dc:creator><![CDATA[Tarun Pandey]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 11:05:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1868#comment-630817</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630665&quot;&gt;Maria Wilson&lt;/a&gt;.

<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" /> the 90-minute version is inspiring but startups are chaotic. is there a 30-minute core version that keeps the key elements?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630665">Maria Wilson</a>.</p>
<p>💯 the 90-minute version is inspiring but startups are chaotic. is there a 30-minute core version that keeps the key elements?</p>
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		<title>
		By: Megan Anderson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630815</link>

		<dc:creator><![CDATA[Megan Anderson]]></dc:creator>
		<pubDate>Wed, 12 Aug 2026 06:57:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1868#comment-630815</guid>

					<description><![CDATA[found this post helpful. will try the suggested approach. (ref 1868-98)]]></description>
			<content:encoded><![CDATA[<p>found this post helpful. will try the suggested approach. (ref 1868-98)</p>
]]></content:encoded>
		
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		<title>
		By: Chris Moore		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630814</link>

		<dc:creator><![CDATA[Chris Moore]]></dc:creator>
		<pubDate>Sat, 01 Aug 2026 05:24:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1868#comment-630814</guid>

					<description><![CDATA[The first-thing-Slack problem is real. the Sattva-before-Rajas framing is the first reframe that has actually worked for breaking the morning check-in habit <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>The first-thing-Slack problem is real. the Sattva-before-Rajas framing is the first reframe that has actually worked for breaking the morning check-in habit 🙌</p>
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		<title>
		By: Sandeep Mishra		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-morning-routine-for-entrepreneurs-90-minutes-that/#comment-630812</link>

		<dc:creator><![CDATA[Sandeep Mishra]]></dc:creator>
		<pubDate>Fri, 31 Jul 2026 16:26:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1868#comment-630812</guid>

					<description><![CDATA[found this post helpful. will try the suggested approach. (ref 1868-96)]]></description>
			<content:encoded><![CDATA[<p>found this post helpful. will try the suggested approach. (ref 1868-96)</p>
]]></content:encoded>
		
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