Comments on: Ayurvedic Monthly Guide: Thriving in the Monsoon Months of July and August

By: Kiran Williams

Kiran Williams — Sat, 19 Sep 2026 08:18:10 +0000

avoiding exercise during peak monsoon seems wrong. what about indoor yoga or gym workouts 368

By: Ashok Nair

Ashok Nair — Thu, 10 Sep 2026 15:44:48 +0000

The recommendation to reduce meal size and increase frequency during monsoon is physiologically sound. Smaller loads are managed better by a digestively compromised Agni. 497

By: Lakshmi Goyal

Lakshmi Goyal — Wed, 09 Sep 2026 13:28:48 +0000

does the monsoon protocol apply to regions where monsoon starts in June rather than July 812

By: Kavita Aggarwal

Kavita Aggarwal — Tue, 08 Sep 2026 15:36:55 +0000

In reply to Vinay Aggarwal. is Trikatu suitable every day in monsoon or only on particularly cold rainy days 171

By: Arun Yadav

Arun Yadav — Tue, 01 Sep 2026 11:40:15 +0000

The Monthly section feels grounded enough to try carefully. The timing advice is the part I would start with.

By: Anand Verma

Anand Verma — Sat, 29 Aug 2026 13:38:35 +0000

the Pitta-type modifications for monsoon, since Pitta actually increases in post-monsoon Sharad season, are the recommendations here different from the regular monsoon advice Anyone else notice this?

By: Vinay Aggarwal

Vinay Aggarwal — Mon, 24 Aug 2026 12:57:35 +0000

The Vishama Agni (irregular digestive fire) that peaks in monsoon is the correct clinical pattern. The variable nature of appetite and digestion during this season is well-captured. 343

By: Madhuri Moore

Madhuri Moore — Mon, 24 Aug 2026 12:30:58 +0000

avoiding exercise during peak monsoon seems wrong. what about indoor yoga or gym workouts 685

By: Amy Mukherjee

Amy Mukherjee — Mon, 24 Aug 2026 05:30:01 +0000

The recommendation to reduce meal size and increase frequency during monsoon is physiologically sound. Smaller loads are managed better by a digestively compromised Agni. 108

By: Susan Brown

Susan Brown — Sun, 23 Aug 2026 12:09:56 +0000

does the monsoon protocol apply to regions where monsoon starts in June rather than July 470