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	<title>
	Comments on: Ayurvedic Baby Food: First Foods by Season and Constitution	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-baby-food-first-foods-by-season-and-constitution/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Mon, 14 Sep 2026 17:18:03 +0000</lastBuildDate>
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		<title>
		By: Asha Bose		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-baby-food-first-foods-by-season-and-constitution/#comment-654450</link>

		<dc:creator><![CDATA[Asha Bose]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 17:18:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1935#comment-654450</guid>

					<description><![CDATA[The avoidance of nightshades and heavy legumes in the first 8 months aligns with Ayurvedic texts and also coincidentally with many introduction delay protocols now being revisited. Anyone else tried this? Has anything changed since?]]></description>
			<content:encoded><![CDATA[<p>The avoidance of nightshades and heavy legumes in the first 8 months aligns with Ayurvedic texts and also coincidentally with many introduction delay protocols now being revisited. Anyone else tried this? Has anything changed since?</p>
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		<title>
		By: Steve Davis		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-baby-food-first-foods-by-season-and-constitution/#comment-654449</link>

		<dc:creator><![CDATA[Steve Davis]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 10:52:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1935#comment-654449</guid>

					<description><![CDATA[the timing chart is confusing. it says introduce one new ingredient per week but the seasonal menu introduces 3 new things in week 2 Anyone else tried this?]]></description>
			<content:encoded><![CDATA[<p>the timing chart is confusing. it says introduce one new ingredient per week but the seasonal menu introduces 3 new things in week 2 Anyone else tried this?</p>
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		<title>
		By: Daniel Banerjee		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-baby-food-first-foods-by-season-and-constitution/#comment-654448</link>

		<dc:creator><![CDATA[Daniel Banerjee]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 08:54:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1935#comment-654448</guid>

					<description><![CDATA[Ashtanga Hridayam references for infant feeding are genuinely classical. The Mudga (green mung) dal recommendation as first protein is backed by both Ayurveda and modern allergology. Anyone else tried this?]]></description>
			<content:encoded><![CDATA[<p>Ashtanga Hridayam references for infant feeding are genuinely classical. The Mudga (green mung) dal recommendation as first protein is backed by both Ayurveda and modern allergology. Anyone else tried this?</p>
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		<title>
		By: Arun Iyer		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-baby-food-first-foods-by-season-and-constitution/#comment-654447</link>

		<dc:creator><![CDATA[Arun Iyer]]></dc:creator>
		<pubDate>Sat, 05 Sep 2026 10:57:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1935#comment-654447</guid>

					<description><![CDATA[when is the right age to introduce the spice preparations? article says 6 months but that seems early for some Has anything changed since?]]></description>
			<content:encoded><![CDATA[<p>when is the right age to introduce the spice preparations? article says 6 months but that seems early for some Has anything changed since?</p>
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		<title>
		By: Kiran Pillai		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-baby-food-first-foods-by-season-and-constitution/#comment-654446</link>

		<dc:creator><![CDATA[Kiran Pillai]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 10:45:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1935#comment-654446</guid>

					<description><![CDATA[The section on constitution-based feeding lacks acknowledgment that many children of mixed parentage present ambiguous Prakriti and the recommendations need to be more flexible. Anyone else tried this?]]></description>
			<content:encoded><![CDATA[<p>The section on constitution-based feeding lacks acknowledgment that many children of mixed parentage present ambiguous Prakriti and the recommendations need to be more flexible. Anyone else tried this?</p>
]]></content:encoded>
		
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		<title>
		By: Priya Nandakumar		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-baby-food-first-foods-by-season-and-constitution/#comment-654444</link>

		<dc:creator><![CDATA[Priya Nandakumar]]></dc:creator>
		<pubDate>Wed, 19 Aug 2026 20:09:46 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1935#comment-654444</guid>

					<description><![CDATA[Useful post on Baby Food. This feels more usable than a long list of herbs.]]></description>
			<content:encoded><![CDATA[<p>Useful post on Baby Food. This feels more usable than a long list of herbs.</p>
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		<title>
		By: Anand Nair		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-baby-food-first-foods-by-season-and-constitution/#comment-654445</link>

		<dc:creator><![CDATA[Anand Nair]]></dc:creator>
		<pubDate>Wed, 19 Aug 2026 11:37:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1935#comment-654445</guid>

					<description><![CDATA[Useful post on Baby Food. The examples make the advice less abstract.]]></description>
			<content:encoded><![CDATA[<p>Useful post on Baby Food. The examples make the advice less abstract.</p>
]]></content:encoded>
		
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		<title>
		By: Meera Singh		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-baby-food-first-foods-by-season-and-constitution/#comment-654443</link>

		<dc:creator><![CDATA[Meera Singh]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 07:43:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1935#comment-654443</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-baby-food-first-foods-by-season-and-constitution/#comment-11086&quot;&gt;Tim Wilson&lt;/a&gt;.

The Ashwagandha milk preparation for babies over 12 months for sleep support is something I use for my 14-month-old. Sleep improved within 2 weeks. Has anything changed since? curious to hear others&#039; experiences]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-baby-food-first-foods-by-season-and-constitution/#comment-11086">Tim Wilson</a>.</p>
<p>The Ashwagandha milk preparation for babies over 12 months for sleep support is something I use for my 14-month-old. Sleep improved within 2 weeks. Has anything changed since? curious to hear others&#8217; experiences</p>
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		<title>
		By: Mohan Joshi		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-baby-food-first-foods-by-season-and-constitution/#comment-654442</link>

		<dc:creator><![CDATA[Mohan Joshi]]></dc:creator>
		<pubDate>Fri, 14 Aug 2026 17:50:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1935#comment-654442</guid>

					<description><![CDATA[recommended this to 3 other new parents in my building. the seasonal rotation prevents food boredom and keeps digestion strong Anyone else tried this? Anyone else tried this?]]></description>
			<content:encoded><![CDATA[<p>recommended this to 3 other new parents in my building. the seasonal rotation prevents food boredom and keeps digestion strong Anyone else tried this? Anyone else tried this?</p>
]]></content:encoded>
		
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		<title>
		By: Laura Davis		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-baby-food-first-foods-by-season-and-constitution/#comment-654441</link>

		<dc:creator><![CDATA[Laura Davis]]></dc:creator>
		<pubDate>Wed, 12 Aug 2026 22:38:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1935#comment-654441</guid>

					<description><![CDATA[Useful post on Baby Food. This would be easier to follow with a one-week sample plan.]]></description>
			<content:encoded><![CDATA[<p>Useful post on Baby Food. This would be easier to follow with a one-week sample plan.</p>
]]></content:encoded>
		
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