Comments on: My 60-Day Ashwagandha Experiment: What Changed in the Gym

By: Nandini Trivedi

Nandini Trivedi — Sun, 13 Sep 2026 12:05:32 +0000

how do u cycle it? 60 days on and how many weeks off before restarting?

Michael Nair — Wed, 02 Sep 2026 06:46:51 +0000

Same here

Suresh Bansal — Sat, 29 Aug 2026 10:23:55 +0000

unrelated question but does anyone know a good vaidya in Pune?

Susan Baker — Thu, 06 Aug 2026 15:10:05 +0000

Need this

Sunita Bansal — Thu, 30 Jul 2026 06:23:15 +0000

In reply to Paul Sharma. I've been wondering the same thing. let me know if you find out

Anita Choudhary — Wed, 29 Jul 2026 05:40:43 +0000

In reply to Neha Khanna. same here, though I found the timing made a bigger difference than the dose

Paul Sharma — Tue, 28 Jul 2026 14:31:43 +0000

does asgwagandha interact with protein supplements or creatine? I’m currently taking both

Ritu Sinha — Mon, 27 Jul 2026 04:13:18 +0000

In reply to Anjali Yadav. yes that specific thing you mentioned is what made the difference for me too

Michael Moore — Tue, 14 Jul 2026 13:49:49 +0000

the 600mg KSM-66 u mention, is that one dose or split morning and evening? धन्यवाद

Kiran Trivedi — Tue, 07 Jul 2026 16:44:32 +0000

sorry to go off topic but any tips for Ayurvedic approach to knee pain?