Comments on: Zinc and Immunity: How Ayurvedic Herbs Provide This Essential Mineral

By: Anita Bose

Anita Bose — Sat, 29 Aug 2026 10:26:29 +0000

Not sure I fully get your note about absorption with phytates yet. Will re-read the section.

Karen Baker — Wed, 26 Aug 2026 16:43:35 +0000

the evidence for your note about absorption with phytates is still thin. anecdotal results vary widely.

Rohit Mishra — Sat, 22 Aug 2026 16:25:29 +0000

Been thinking about the dosage for yashad bhasma , is it safe long term? for a while. this post clarified some doubts

Lisa Williams — Wed, 05 Aug 2026 13:31:20 +0000

Regarding the gokshura zinc connection, the amount you gave seems high for someone my size. thoughts?

Vinay Kapoor — Sun, 02 Aug 2026 13:18:55 +0000

The dosage for yashad bhasma , is it safe long term? , the quality of supplements varies so much in India. hard to replicate results.

Daniel Martin — Sat, 01 Aug 2026 09:19:39 +0000

also noticed this. the your note about absorption with phytates point is something most articles skip.

Suresh Choudhary — Fri, 31 Jul 2026 18:41:59 +0000

Tried the dosage for yashad bhasma , is it safe long term? for about 3 weeks now and genuinely impressed with the results.

Jason Anderson — Fri, 31 Jul 2026 17:44:22 +0000

what’s the source for the zinc content table across herbs was useful? asking because I want to look at the original research.

Vinay Banerjee — Mon, 27 Jul 2026 14:30:17 +0000

tried the yashad bhasma you mentioned for 2 months and saw no improvement. not everyone responds the same.

Brian Johnson — Tue, 21 Jul 2026 11:23:37 +0000

for the yashad bhasma you mentioned, is morning or evening application better?