Comments on: Triphala for Weight Management: Clinical Trial Evidence on Fat Reduction

By: Rachel Martin

Rachel Martin — Fri, 18 Sep 2026 12:08:21 +0000

Found this searching for timing of Triphala for weight last night. Is this blog still active?

Mark Thomas — Wed, 16 Sep 2026 14:39:58 +0000

My naturopath recommended Triphala 5g vs 10g trial data and I wanted more background on the classical reasoning.

Nicole Tiwari — Sun, 13 Sep 2026 09:28:39 +0000

The evidence base for warm water + Triphala protocol seems thin. Are there actual RCTs or just observational studies?

Lisa Wilson — Sun, 13 Sep 2026 07:42:29 +0000

I have a personal practice around Triphala 5g vs 10g trial data that’s slightly different from what you’ve outlined here.

Geeta Davis — Tue, 08 Sep 2026 15:41:21 +0000

In reply to Prakash Pillai. yeah the warm water + Triphala protocol claims need better sourcing

Nicole Bhat — Tue, 08 Sep 2026 13:19:22 +0000

the fat oxidation study citation protocol gave me headaches the first week. had to reduce the dose significantly

Eric Hall — Mon, 31 Aug 2026 13:10:13 +0000

this actually worked for me! tried warm water + Triphala protocol for 2 weeks, energy is better

Mahesh Kumar — Fri, 28 Aug 2026 12:59:07 +0000

Does Triphala 5g vs 10g trial data interact with metformin? Would appreciate a separate post on herb-drug combos.

Emily Young — Thu, 27 Aug 2026 16:52:11 +0000

For someone with Pitta imbalance, does Triphala 5g vs 10g trial data need to be modified?

Anna Mishra — Tue, 25 Aug 2026 21:32:08 +0000

The chart you showed for warm water + Triphala protocol , is that based on any published clinical guidelines?