https://www.ayurvedhealing.com/the-pitta-lunch-protocol-anti-inflammatory-meals-for-the-overheated-gut/ Ancient Wisdom for Modern Wellness Wed, 09 Sep 2026 08:58:43 +0000 hourly 1 https://wordpress.org/?v=7.0.2 https://www.ayurvedhealing.com/the-pitta-lunch-protocol-anti-inflammatory-meals-for-the-overheated-gut/#comment-600506 Wed, 09 Sep 2026 08:58:43 +0000 https://www.ayurvedhealing.com/?p=702#comment-600506 the seasonal rotation idea is something I had never considered before

]]> https://www.ayurvedhealing.com/the-pitta-lunch-protocol-anti-inflammatory-meals-for-the-overheated-gut/#comment-600500 Sat, 05 Sep 2026 10:26:23 +0000 https://www.ayurvedhealing.com/?p=702#comment-600500 following this from UK, hard to find some of these herbs here

]]> https://www.ayurvedhealing.com/the-pitta-lunch-protocol-anti-inflammatory-meals-for-the-overheated-gut/#comment-600492 Sun, 30 Aug 2026 09:53:13 +0000 https://www.ayurvedhealing.com/?p=702#comment-600492 Thanks!

]]> https://www.ayurvedhealing.com/the-pitta-lunch-protocol-anti-inflammatory-meals-for-the-overheated-gut/#comment-600486 Sat, 29 Aug 2026 10:52:13 +0000 https://www.ayurvedhealing.com/?p=702#comment-600486 Doing this

]]> https://www.ayurvedhealing.com/the-pitta-lunch-protocol-anti-inflammatory-meals-for-the-overheated-gut/#comment-600482 Mon, 24 Aug 2026 13:38:49 +0000 https://www.ayurvedhealing.com/?p=702#comment-600482 kitchari fast for 3 days reset something in my gut. hard to describe but lighter and clearer

]]> https://www.ayurvedhealing.com/the-pitta-lunch-protocol-anti-inflammatory-meals-for-the-overheated-gut/#comment-600475 Fri, 21 Aug 2026 14:22:29 +0000 https://www.ayurvedhealing.com/?p=702#comment-600475 useful info but hard to find a practitioner who does this type of treatment outside major cities

]]> https://www.ayurvedhealing.com/the-pitta-lunch-protocol-anti-inflammatory-meals-for-the-overheated-gut/#comment-600470 Thu, 20 Aug 2026 09:46:31 +0000 https://www.ayurvedhealing.com/?p=702#comment-600470 would love a follow-up article on the same topic but for elderly patients

]]> https://www.ayurvedhealing.com/the-pitta-lunch-protocol-anti-inflammatory-meals-for-the-overheated-gut/#comment-600466 Fri, 14 Aug 2026 11:57:14 +0000 https://www.ayurvedhealing.com/?p=702#comment-600466 just found this via Google search, is the protocol here still the current recommendation?

]]> https://www.ayurvedhealing.com/the-pitta-lunch-protocol-anti-inflammatory-meals-for-the-overheated-gut/#comment-600461 Wed, 12 Aug 2026 14:32:37 +0000 https://www.ayurvedhealing.com/?p=702#comment-600461 useful

]]> https://www.ayurvedhealing.com/the-pitta-lunch-protocol-anti-inflammatory-meals-for-the-overheated-gut/#comment-600457 Sat, 08 Aug 2026 10:25:52 +0000 https://www.ayurvedhealing.com/?p=702#comment-600457 ]]> नमस्ते, this is exactly what I was looking for 🙏

]]>