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	Comments on: The Ayurvedic Case Against Late-Night Eating	</title>
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	<link>https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Deepak Pillai		</title>
		<link>https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/#comment-602901</link>

		<dc:creator><![CDATA[Deepak Pillai]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 10:59:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/ayurvedic-case-against-late-night-eating/#comment-602901</guid>

					<description><![CDATA[been using these recommendations from the The Ayurvedic Case Against Late-Night Eating article for about 3 weeks now. seeing some improvement.]]></description>
			<content:encoded><![CDATA[<p>been using these recommendations from the The Ayurvedic Case Against Late-Night Eating article for about 3 weeks now. seeing some improvement.</p>
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		<title>
		By: Jessica Banerjee		</title>
		<link>https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/#comment-602896</link>

		<dc:creator><![CDATA[Jessica Banerjee]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 16:25:12 +0000</pubDate>
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					<description><![CDATA[I wish the article addressed what to do if you notice no effect after the recommended duration.]]></description>
			<content:encoded><![CDATA[<p>I wish the article addressed what to do if you notice no effect after the recommended duration.</p>
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		<title>
		By: Lisa Martin		</title>
		<link>https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/#comment-602890</link>

		<dc:creator><![CDATA[Lisa Martin]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 15:01:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/ayurvedic-case-against-late-night-eating/#comment-602890</guid>

					<description><![CDATA[Just tried this for the first time this week. Too early to say but no adverse effects so far.]]></description>
			<content:encoded><![CDATA[<p>Just tried this for the first time this week. Too early to say but no adverse effects so far.</p>
]]></content:encoded>
		
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		<title>
		By: Asha Menon		</title>
		<link>https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/#comment-602884</link>

		<dc:creator><![CDATA[Asha Menon]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 12:06:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/ayurvedic-case-against-late-night-eating/#comment-602884</guid>

					<description><![CDATA[started last week based on this article. will update in a month]]></description>
			<content:encoded><![CDATA[<p>started last week based on this article. will update in a month</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Divya Tiwari		</title>
		<link>https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/#comment-602881</link>

		<dc:creator><![CDATA[Divya Tiwari]]></dc:creator>
		<pubDate>Thu, 20 Aug 2026 09:39:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/ayurvedic-case-against-late-night-eating/#comment-602881</guid>

					<description><![CDATA[Does age affect how this works? I&#039;m 52 and wondering if the protocol needs adjustment.]]></description>
			<content:encoded><![CDATA[<p>Does age affect how this works? I&#8217;m 52 and wondering if the protocol needs adjustment.</p>
]]></content:encoded>
		
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		<title>
		By: Suresh Verma		</title>
		<link>https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/#comment-602876</link>

		<dc:creator><![CDATA[Suresh Verma]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 16:14:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/ayurvedic-case-against-late-night-eating/#comment-602876</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/#comment-602796&quot;&gt;Anita Tiwari&lt;/a&gt;.

I came here from the Instagram post. The article has way more detail than the summary. Bookmarked.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/#comment-602796">Anita Tiwari</a>.</p>
<p>I came here from the Instagram post. The article has way more detail than the summary. Bookmarked.</p>
]]></content:encoded>
		
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		<title>
		By: Madhuri Walker		</title>
		<link>https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/#comment-602870</link>

		<dc:creator><![CDATA[Madhuri Walker]]></dc:creator>
		<pubDate>Fri, 14 Aug 2026 12:22:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/ayurvedic-case-against-late-night-eating/#comment-602870</guid>

					<description><![CDATA[Any guidance for people who travel frequently? Hard to maintain a consistent protocol.]]></description>
			<content:encoded><![CDATA[<p>Any guidance for people who travel frequently? Hard to maintain a consistent protocol.</p>
]]></content:encoded>
		
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		<title>
		By: Anand Tiwari		</title>
		<link>https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/#comment-602866</link>

		<dc:creator><![CDATA[Anand Tiwari]]></dc:creator>
		<pubDate>Wed, 12 Aug 2026 17:22:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/ayurvedic-case-against-late-night-eating/#comment-602866</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/#comment-602815&quot;&gt;Rohit Aggarwal&lt;/a&gt;.

The approach described here is different from what my vaidya recommends. Is there a regional variation in this protocol?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/#comment-602815">Rohit Aggarwal</a>.</p>
<p>The approach described here is different from what my vaidya recommends. Is there a regional variation in this protocol?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Neha Joshi		</title>
		<link>https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/#comment-602860</link>

		<dc:creator><![CDATA[Neha Joshi]]></dc:creator>
		<pubDate>Tue, 11 Aug 2026 07:36:18 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/ayurvedic-case-against-late-night-eating/#comment-602860</guid>

					<description><![CDATA[Can this be combined with standard medication or is it better to do one at a time?]]></description>
			<content:encoded><![CDATA[<p>Can this be combined with standard medication or is it better to do one at a time?</p>
]]></content:encoded>
		
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		<title>
		By: Nikhil Iyer		</title>
		<link>https://www.ayurvedhealing.com/the-ayurvedic-case-against-late-night-eating/#comment-602855</link>

		<dc:creator><![CDATA[Nikhil Iyer]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 17:03:18 +0000</pubDate>
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					<description><![CDATA[the herb quality varies so much between suppliers. any brand recommendations for what&#039;s described here]]></description>
			<content:encoded><![CDATA[<p>the herb quality varies so much between suppliers. any brand recommendations for what&#8217;s described here</p>
]]></content:encoded>
		
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