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	<title>
	Comments on: Thalam Therapy for Insomnia and Anxiety: Medicated Paste Application on the Crown	</title>
	<atom:link href="https://www.ayurvedhealing.com/thalam-therapy-insomnia-anxiety-medicated-paste-crown-application/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/thalam-therapy-insomnia-anxiety-medicated-paste-crown-application/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Wed, 28 Oct 2026 12:11:38 +0000</lastBuildDate>
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		<title>
		By: Susan Clark		</title>
		<link>https://www.ayurvedhealing.com/thalam-therapy-insomnia-anxiety-medicated-paste-crown-application/#comment-686593</link>

		<dc:creator><![CDATA[Susan Clark]]></dc:creator>
		<pubDate>Wed, 28 Oct 2026 12:11:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3444#comment-686593</guid>

					<description><![CDATA[The clinical audit showing 73% improvement in sleep onset latency gives hope for those wary of sedating meds.]]></description>
			<content:encoded><![CDATA[<p>The clinical audit showing 73% improvement in sleep onset latency gives hope for those wary of sedating meds.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ashley Carter		</title>
		<link>https://www.ayurvedhealing.com/thalam-therapy-insomnia-anxiety-medicated-paste-crown-application/#comment-686592</link>

		<dc:creator><![CDATA[Ashley Carter]]></dc:creator>
		<pubDate>Thu, 22 Oct 2026 07:47:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3444#comment-686592</guid>

					<description><![CDATA[Has the author observed any difference in effectiveness between morning and evening applications for anxiety?]]></description>
			<content:encoded><![CDATA[<p>Has the author observed any difference in effectiveness between morning and evening applications for anxiety?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mark Bennett		</title>
		<link>https://www.ayurvedhealing.com/thalam-therapy-insomnia-anxiety-medicated-paste-crown-application/#comment-686591</link>

		<dc:creator><![CDATA[Mark Bennett]]></dc:creator>
		<pubDate>Fri, 16 Oct 2026 02:15:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3444#comment-686591</guid>

					<description><![CDATA[The safety note about avoiding cold air exposure after treatment is a practical tip I hadn&#039;t considered before.]]></description>
			<content:encoded><![CDATA[<p>The safety note about avoiding cold air exposure after treatment is a practical tip I hadn&#8217;t considered before.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Megan Parker		</title>
		<link>https://www.ayurvedhealing.com/thalam-therapy-insomnia-anxiety-medicated-paste-crown-application/#comment-686590</link>

		<dc:creator><![CDATA[Megan Parker]]></dc:creator>
		<pubDate>Sat, 10 Oct 2026 00:22:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3444#comment-686590</guid>

					<description><![CDATA[I found the section on pharmacological basis of Jatamansi and Vacha quite informative, especially the GABA ergic activity note.]]></description>
			<content:encoded><![CDATA[<p>I found the section on pharmacological basis of Jatamansi and Vacha quite informative, especially the GABA ergic activity note.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nicole Hayes		</title>
		<link>https://www.ayurvedhealing.com/thalam-therapy-insomnia-anxiety-medicated-paste-crown-application/#comment-686589</link>

		<dc:creator><![CDATA[Nicole Hayes]]></dc:creator>
		<pubDate>Sat, 03 Oct 2026 08:05:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3444#comment-686589</guid>

					<description><![CDATA[Do the authors recommend any specific brand of Ksheerabala Taila for preparing the paste?]]></description>
			<content:encoded><![CDATA[<p>Do the authors recommend any specific brand of Ksheerabala Taila for preparing the paste?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Karen Phillips		</title>
		<link>https://www.ayurvedhealing.com/thalam-therapy-insomnia-anxiety-medicated-paste-crown-application/#comment-686588</link>

		<dc:creator><![CDATA[Karen Phillips]]></dc:creator>
		<pubDate>Sat, 26 Sep 2026 23:09:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3444#comment-686588</guid>

					<description><![CDATA[The Rasnadi formulation with Ksheerabala Taila seems ideal for Vata type insomnia with racing thoughts.]]></description>
			<content:encoded><![CDATA[<p>The Rasnadi formulation with Ksheerabala Taila seems ideal for Vata type insomnia with racing thoughts.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kevin Martin		</title>
		<link>https://www.ayurvedhealing.com/thalam-therapy-insomnia-anxiety-medicated-paste-crown-application/#comment-686587</link>

		<dc:creator><![CDATA[Kevin Martin]]></dc:creator>
		<pubDate>Sun, 20 Sep 2026 22:33:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3444#comment-686587</guid>

					<description><![CDATA[Seeing the article mention contraindications like active scalp infections and blood thinners is helpful.]]></description>
			<content:encoded><![CDATA[<p>Seeing the article mention contraindications like active scalp infections and blood thinners is helpful.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Megan Johnson		</title>
		<link>https://www.ayurvedhealing.com/thalam-therapy-insomnia-anxiety-medicated-paste-crown-application/#comment-53046</link>

		<dc:creator><![CDATA[Megan Johnson]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 22:18:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3444#comment-53046</guid>

					<description><![CDATA[My practitioner said the same thing about sleep. Results vary by individual constitution.]]></description>
			<content:encoded><![CDATA[<p>My practitioner said the same thing about sleep. Results vary by individual constitution.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ryan Aggarwal		</title>
		<link>https://www.ayurvedhealing.com/thalam-therapy-insomnia-anxiety-medicated-paste-crown-application/#comment-53045</link>

		<dc:creator><![CDATA[Ryan Aggarwal]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 21:35:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3444#comment-53045</guid>

					<description><![CDATA[first time reading about Thalam therapy and this was a proper deep dive. the explanation of why the crown of the head is such a significant application point made a lot of sense to me, hadn&#039;t thought about it anatomically before.]]></description>
			<content:encoded><![CDATA[<p>first time reading about Thalam therapy and this was a proper deep dive. the explanation of why the crown of the head is such a significant application point made a lot of sense to me, hadn&#8217;t thought about it anatomically before.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rachel Mehta		</title>
		<link>https://www.ayurvedhealing.com/thalam-therapy-insomnia-anxiety-medicated-paste-crown-application/#comment-53040</link>

		<dc:creator><![CDATA[Rachel Mehta]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 11:41:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3444#comment-53040</guid>

					<description><![CDATA[The article mentions starting thalam on an empty stomach. Does this apply even when taking it in ghee form?]]></description>
			<content:encoded><![CDATA[<p>The article mentions starting thalam on an empty stomach. Does this apply even when taking it in ghee form?</p>
]]></content:encoded>
		
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