Comments on: Tagara (Valeriana wallichii): Ayurveda’s Tranquilizer Herb for Sleep and Spasm

By: Geeta Verma

Geeta Verma — Fri, 25 Sep 2026 13:43:43 +0000

In reply to Karen Williams. Good info

Karthik Joshi — Thu, 24 Sep 2026 13:55:41 +0000

is tagara safe to use with ssris? im on a low dose and don’t want cns interactions

Megan Baker — Sun, 20 Sep 2026 06:28:53 +0000

Appreciate that this goes into contraindications, most blog posts skip that part.

Aman Goyal — Sat, 19 Sep 2026 10:34:00 +0000

My vaidya recommended something similar last month, good to see the reasoning explained.

John Wilson — Fri, 18 Sep 2026 13:15:31 +0000

reading this after finding it on google, is this dosage still recommended?

Daniel Moore — Thu, 17 Sep 2026 13:19:05 +0000

this works in theory but practically very hard to source authentic herbs

Maria Green — Mon, 14 Sep 2026 13:39:48 +0000

would this protocol work if i travel frequently and cant maintain a fixed routine

Deepak Khanna — Sun, 13 Sep 2026 16:53:18 +0000

Useful post on Tagara (Valeriana wallichii). The practical details matter more than people think.

Mark Young — Fri, 11 Sep 2026 14:49:32 +0000

The dosage here seems higher than what my Ayurvedic doctor recommended.

Sarah Carter — Mon, 07 Sep 2026 17:55:11 +0000

where can you source the herbs in india outside of major cities? im in a tier-2 town