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		<title>Reverse Pharmacology in Ayurveda: How Bedside-to-Bench Validation Is Changing Herbal Medicine</title>
		<link>https://www.ayurvedhealing.com/reverse-pharmacology-bedside-bench-validation-herbal-medicine/</link>
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		<dc:creator><![CDATA[Dr. Meera Iyer]]></dc:creator>
		<pubDate>Fri, 24 Jul 2026 06:00:00 +0000</pubDate>
				<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[ayurvedic research]]></category>
		<category><![CDATA[Bedside to Bench]]></category>
		<category><![CDATA[clinical validation]]></category>
		<category><![CDATA[Drug Discovery]]></category>
		<category><![CDATA[evidence-based Ayurveda]]></category>
		<category><![CDATA[reverse pharmacology]]></category>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3371</guid>

					<description><![CDATA[The Standard Drug Discovery Model and Its Limitations Conventional pharmaceutical discovery usually begins with a disease-relevant target or pathway, then moves through hit identification, lead optimization, preclinical testing, human Phase I safety, Phase II dose and preliminary efficacy, Phase III confirmation, regulatory review, and post-market surveillance. It is a long and attrition-heavy path. A widely [&#8230;]]]></description>
										<content:encoded><![CDATA[<h2>The Standard Drug Discovery Model and Its Limitations</h2>
<p>Conventional pharmaceutical discovery usually begins with a disease-relevant target or pathway, then moves through hit identification, lead optimization, preclinical testing, human Phase I safety, Phase II dose and preliminary efficacy, Phase III confirmation, regulatory review, and post-market surveillance. It is a long and attrition-heavy path. A widely cited DiMasi estimate placed the capitalized research-and-development cost of an approved new compound near $2.6 billion, while later economic reviews emphasize that the number varies substantially by data source, therapeutic area, and modeling assumptions. Across clinical development, roughly nine out of ten candidates that enter Phase I do not reach approval.</p>
<p>The difficulty is not only cost. Human disease biology rarely behaves as a single isolated receptor or enzyme. A compound may affect the intended target in a controlled assay and still fail because of toxicity, inadequate exposure, poor oral bioavailability, weak clinical benefit, or mismatch between an experimental model and the lived complexity of human illness. Reverse pharmacology is important because it begins from another kind of signal: documented human use and observed therapeutic response.</p>
<h2>What Is Reverse Pharmacology?</h2>
<p>Reverse pharmacology in the Ayurvedic context is a clinic-to-laboratory path. Ashok D.B. Vaidya described it as the integration of bedside documented experiential “hits” into leads through trans-disciplinary exploratory work, followed by development into drug candidates through experimental and clinical inquiry. Instead of beginning with a molecular target and searching for a molecule, it begins with a traditionally used medicine, formulation, or clinical observation, then works backward to clarify identity, quality, dose, safety, pharmacodynamics, active constituents, and mechanisms.</p>
<p>Vaidya described three linked domains for this approach: the experiential domain, which includes textual review, pharmacoepidemiology, and structured observational therapeutics; the exploratory domain, which includes indication-relevant in vitro and in vivo work, safety work, human pharmacology, and dose-finding; and the experimental domain, which includes planned laboratory and clinical investigation across levels of biological organization. This does not make traditional use a substitute for validation. It makes traditional use a disciplined starting point.</p>
<ol>
<li><strong>Experiential domain:</strong> Classical references, physician experience, pharmacoepidemiology, and documented therapeutic observations are organized into usable leads.</li>
<li><strong>Exploratory domain:</strong> The lead is examined with relevant pharmacological models, safety screens, human pharmacology, and early dose-oriented clinical work.</li>
<li><strong>Experimental domain:</strong> Constituents, pathways, pharmacokinetics, toxicology, and clinical outcomes are investigated in a planned, trans-disciplinary way.</li>
</ol>
<h2>Case Study 1: Ashwagandha (Withania somnifera) and Stress-Strength Pharmacology</h2>
<p>Aśvagandhā is described in the Ayurvedic Pharmacopoeia of India as the dried mature root of <em>Withania somnifera</em> Dunal. The pharmacopoeial profile gives its rasa as tikta and kaṣāya, guna as laghu, virya as uṣṇa, and vipaka as madhura. Its listed karmas include rasāyana, vātakaphāpaha, balya, and vājīkaraṇa, with therapeutic uses including śotha, kṣaya, daurbalya, vātaroga, and klaibya. The same monograph lists alkaloids and withanolides among its constituents.</p>
<p>This makes ashwagandha a strong reverse-pharmacology example because the classical profile points investigators toward strength, depletion, vāta-kapha presentations, vitality, and restorative use. Modern inquiry has mapped parts of that profile to GABAergic activity, stress-related cortisol response, withanolide chemistry, and neurite reconstruction models involving withanolide A. The herb is not reduced to a single molecule or pathway; rather, the classical dravyaguna profile provides the clinical map from which focused mechanistic questions can be asked.</p>
<h2>Case Study 2: Guggulu (Commiphora wightii / Commiphora mukul) and Lipid-Metabolic Leads</h2>
<p>Guggulu is described in the Ayurvedic Pharmacopoeia of India as the exudate of <em>Commiphora wightii</em> (Arn.) Bhand., with <em>Commiphora mukul</em> listed as a synonym. The pharmacopoeial profile gives rasa as kaṭu, tikta, and kaṣāya, virya as uṣṇa, and vipaka as kaṭu. Its listed karmas include rasāyana, balya, medohara, vātabalāsajit, varṇya, and bhagnasandhānakṛt, with therapeutic uses including medoroga, prameha, āmavāta, kuṣṭha, vāta-vyādhi, granthi, śopha, and gaṇḍamālā.</p>
<p>The word medohara gives reverse pharmacology a clear metabolic cue rather than a vague wellness cue. Indian work on guggulu helped move this traditional observation into lipid-focused pharmacology, where guggulsterones and guggulipid became central modern subjects. Mechanistic work identified guggulsterone as an antagonist ligand of the farnesoid X receptor, a nuclear receptor involved in bile-acid and cholesterol metabolism.</p>
<p>The guggulu example also shows why reverse pharmacology must preserve context. A randomized trial of guggulipid in adults with hypercholesterolemia in the United States did not reproduce the expected lipid-lowering outcome and reported higher LDL cholesterol relative to placebo in the treatment groups. This does not erase the classical medohara lead; it clarifies that extract type, dose, population, diet, baseline metabolic state, and formulation context matter in translation.</p>
<h2>Case Study 3: Turmeric (Curcuma longa) and the Multi-Target Paradigm</h2>
<p>Haridrā is described in the Ayurvedic Pharmacopoeia of India as the dried and cured rhizome of <em>Curcuma longa</em> Linn. The pharmacopoeial profile gives rasa as kaṭu and tikta, guna as rūkṣa, virya as uṣṇa, and vipaka as kaṭu. Its listed karmas include kṛmighna, kuṣṭhaghna, varṇya, viṣaghna, kaphapittanut, and pramehanāśaka. Its therapeutic uses include pāṇḍu, prameha, vraṇa, viṣavikāra, kuṣṭha, tvagroga, śītapitta, and pīnasa. The monograph lists essential oil and curcumin among its constituents.</p>
<p>Turmeric is a useful example of why reverse pharmacology does not always fit a one-drug, one-target model. The pharmacopoeial actions and uses cover skin, wound, metabolic, allergic, toxic, and kapha-pitta contexts. Modern molecular work on curcumin has mapped interactions with signaling molecules and pathways relevant to inflammation and redox regulation, including NF-κB, Nrf2, COX-2-linked pathways, kinases, transcription factors, and inflammatory mediators. This broad pathway profile sits more naturally within a network model than within a single-target model.</p>
<table border="1" cellpadding="8" cellspacing="0" style="width:100%; border-collapse:collapse; margin:20px 0;">
<thead style="background-color:#f5f0e8;">
<tr>
<th style="text-align:left;">Ayurvedic Lead</th>
<th style="text-align:left;">Traditional Clinical Cue</th>
<th style="text-align:left;">Modern Reverse-Pharmacology Direction</th>
<th style="text-align:left;">Mapped Pathway or Marker</th>
</tr>
</thead>
<tbody>
<tr>
<td>Aśvagandhā</td>
<td>Rasāyana, balya, vātakaphāpaha, vājīkaraṇa; daurbalya and vātaroga indications</td>
<td>Stress physiology, restorative strength, withanolide chemistry, and neurobiological models</td>
<td>GABAergic activity, cortisol response, withanolide A neurite effects</td>
</tr>
<tr>
<td>Guggulu</td>
<td>Medohara, rasāyana, balya; medoroga and prameha indications</td>
<td>Lipid-metabolic pharmacology and nuclear-receptor investigation</td>
<td>FXR antagonism and cholesterol/bile-acid regulatory pathways</td>
</tr>
<tr>
<td>Haridrā</td>
<td>Kuṣṭhaghna, varṇya, kaphapittanut, pramehanāśaka; vraṇa and tvagroga indications</td>
<td>Inflammatory, redox, skin, wound, and metabolic pathway mapping</td>
<td>NF-κB, Nrf2, COX-2-linked pathways, kinases, inflammatory mediators</td>
</tr>
<tr>
<td>Guḍūcī</td>
<td>Rasāyana, dīpana, tridoṣaśāmaka, jvaraghna; jvara, prameha, kāmalā, and vātarakta indications</td>
<td>Host-response, fever, hepatoprotective, and immune-modulatory investigation</td>
<td>Hepatoprotective and immunological activity models</td>
</tr>
</tbody>
</table>
<h2>Institutional Frameworks Supporting Reverse Pharmacology in India</h2>
<p>India has built several tools that make Ayurvedic reverse pharmacology more systematic. The Ayurvedic Pharmacopoeia of India supplies standards for identity, purity, strength, constituents, actions, therapeutic uses, and dose for official single drugs. The Traditional Knowledge Digital Library converts classical knowledge from Ayurveda, Siddha, Unani, Sowa Rigpa, and Yoga into patent-examiner-accessible formats and languages, with more than 5 lakh formulations or practices transcribed. CSIR-NMITLI work and the Advanced Centre of Reverse Pharmacology described by Vaidya brought clinicians, pharmacologists, phytochemists, toxicologists, statisticians, pharmaceutics experts, and molecular biologists into the same discovery framework.</p>
<p>These frameworks are useful because reverse pharmacology depends on disciplined documentation. The herb must be botanically correct, the part used must be correct, the formulation and anupāna must be recorded, the dose must be clear, and safety observations must be treated as data rather than folklore. Without this discipline, reverse pharmacology becomes only a modern label for loose herbal speculation.</p>
<h2>Challenges and Criticisms of the Reverse Pharmacology Approach</h2>
<p>Reverse pharmacology is strongest when it preserves both sides of the bridge: classical indication and formulation logic on one side, and careful documentation, safety assessment, pharmacology, and clinical measurement on the other. Its limitations are therefore practical and methodological, not merely philosophical.</p>
<ul>
<li><strong>Traditional use is a lead, not approval:</strong> Long use may guide prioritization, but identity, quality, dose, safety, and clinical benefit still need structured evaluation.</li>
<li><strong>Formulations are complex:</strong> Ayurvedic medicines often include multiple herbs, processing methods, adjuvants, and dosing contexts. Isolating one constituent may clarify a pathway while missing the full formulation logic.</li>
<li><strong>Context affects translation:</strong> The guggulipid trial illustrates how population, extract, dose, diet, and trial setting can alter outcomes.</li>
<li><strong>Bias must be controlled:</strong> Observational leads should be followed by careful design, validated outcomes, appropriate controls, and transparent reporting.</li>
<li><strong>Regulatory pathways remain demanding:</strong> Modern approval systems still require robust quality, safety, and clinical data, even when the starting point is a traditional medicine.</li>
</ul>
<h2>The Future: Integrating Traditional Wisdom with Modern Precision</h2>
<p>Reverse pharmacology offers a pragmatic bridge between Ayurvedic clinical knowledge and modern drug development. It respects the clinical observations of traditional practitioners while requiring those observations to pass through quality control, safety evaluation, pharmacology, and clinical measurement. Its best use is not to force Ayurveda into a single-molecule model, but to ask how classical actions, formulations, and patient contexts can be translated into testable biological questions.</p>
<p>The next step is deeper integration with systems biology, network pharmacology, metabolomics, pharmacogenomics, and formulation science. These tools can help describe not only one target but the broader pattern of biological response produced by a herb or formulation. In that sense, reverse pharmacology is not a shortcut around rigor; it is a way to choose better starting points for rigorous work.</p>
<p><strong>Medical Disclaimer:</strong> This article is for educational purposes only and does not constitute medical advice. Reverse-pharmacology findings, classical references, and pharmacopoeial descriptions are not personal treatment recommendations. Herbs and Ayurvedic formulations should be used under the guidance of a qualified Ayurvedic practitioner or healthcare provider, especially during pregnancy, chronic illness, liver or kidney disease, or while taking prescription medicines.</p>
<h2>References</h2>
<ol>
<li><a href="https://www.fda.gov/patients/drug-development-process/step-3-clinical-research" rel="nofollow noopener noreferrer" target="_blank">FDA</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/26928437/" rel="nofollow noopener noreferrer" target="_blank">Innovation in the pharmaceutical industry: New estimates of R&#038;D costs (2016), PubMed</a></li>
<li><a href="https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2820562" rel="nofollow noopener noreferrer" target="_blank">Jamanetwork (jamanetwork.com)</a></li>
<li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9293739/" rel="nofollow noopener noreferrer" target="_blank">Why 90% of clinical drug development fails and how to improve it? (2022), PubMed Central</a></li>
<li><a href="https://thescipub.com/pdf/crddsp.2014.39.44.pdf" rel="nofollow noopener noreferrer" target="_blank">Thescipub (thescipub.com)</a></li>
<li><a href="https://www.ayurveda.hu/api/API-Vol-1.pdf" rel="nofollow noopener noreferrer" target="_blank">Ayurvedic Pharmacopoeia of India</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/26068424/" rel="nofollow noopener noreferrer" target="_blank">Direct evidence for GABAergic activity of Withania somnifera on mammalian ionotropic GABAA and GABAρ receptors (2015), PubMed</a></li>
<li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3573577/" rel="nofollow noopener noreferrer" target="_blank">A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults (2012), PubMed Central</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/15711595/" rel="nofollow noopener noreferrer" target="_blank">Neuritic regeneration and synaptic reconstruction induced by withanolide A (2005), PubMed</a></li>
<li><a href="https://utsouthwestern.elsevierpure.com/en/publications/a-natural-product-that-lowers-cholesterol-as-an-antagonist-ligand/" rel="nofollow noopener noreferrer" target="_blank">Utsouthwestern (utsouthwestern.elsevierpure.com)</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/12915429/" rel="nofollow noopener noreferrer" target="_blank">Guggulipid for the treatment of hypercholesterolemia: a randomized controlled trial (2003), PubMed</a></li>
<li><a href="https://link.springer.com/article/10.1007/BF02867370" rel="nofollow noopener noreferrer" target="_blank">Link (link.springer.com)</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/21979811/" rel="nofollow noopener noreferrer" target="_blank">Multitargeting by curcumin as revealed by molecular interaction studies (2011), PubMed</a></li>
<li><a href="https://www.csir.res.in/en/documents/tkdl" rel="nofollow noopener noreferrer" target="_blank">Csir (csir.res.in)</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/19477288/" rel="nofollow noopener noreferrer" target="_blank">Traditional medicine-inspired approaches to drug discovery: can Ayurveda show the way forward? (2009), PubMed</a></li>
</ol>
]]></content:encoded>
					
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		<title>Metabolomics Meets Ayurveda: How Blood Testing Validates Traditional Treatment</title>
		<link>https://www.ayurvedhealing.com/metabolomics-ayurveda-blood-testing-validation/</link>
					<comments>https://www.ayurvedhealing.com/metabolomics-ayurveda-blood-testing-validation/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Meera Iyer]]></dc:creator>
		<pubDate>Tue, 17 Mar 2026 13:15:00 +0000</pubDate>
				<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[ayurvedic research]]></category>
		<category><![CDATA[biomarkers]]></category>
		<category><![CDATA[clinical validation]]></category>
		<category><![CDATA[metabolomics]]></category>
		<category><![CDATA[personalized medicine]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1201</guid>

					<description><![CDATA[Metabolomics Meets Ayurveda: What Blood Testing Can—and Cannot—Validate Metabolomics can add an objective biochemical layer to research on complex Ayurvedic care, but it does not by itself prove that a treatment works, identify which ingredient caused a change, or confirm an Ayurvedic diagnosis. The most relevant recent example is a 2024 study in the Journal [&#8230;]]]></description>
										<content:encoded><![CDATA[<h2>Metabolomics Meets Ayurveda: What Blood Testing Can—and Cannot—Validate</h2>
<p>Metabolomics can add an objective biochemical layer to research on complex Ayurvedic care, but it does not by itself prove that a treatment works, identify which ingredient caused a change, or confirm an Ayurvedic diagnosis. The most relevant recent example is a 2024 study in the <em>Journal of Ayurveda and Integrative Medicine</em>, not the <em>Journal of Ethnopharmacology</em>. It followed people with rheumatoid arthritis (RA) who received a three-month Ayurveda whole-system intervention. The study reported clinical improvement together with movement of selected serum metabolites toward levels observed in healthy controls. These findings are scientifically interesting, but the uncontrolled design makes them preliminary rather than definitive validation.</p>
<h2>What Metabolomics Actually Measures</h2>
<p>Metabolomics is the large-scale study of small molecules, or metabolites, in cells, tissues, organisms, and biological fluids such as blood and urine. They include amino acids, sugars, organic acids, fatty acids, lipids, and products of normal metabolism, diet, medicines, gut microbes, and environmental exposure. Because concentrations can change rapidly, a metabolomic profile is a biochemical snapshot obtained under specified conditions, not a permanent molecular identity.</p>
<p>Two common platforms are nuclear magnetic resonance spectroscopy (NMR) and mass spectrometry, often coupled to chromatography. NMR can quantify abundant metabolites reproducibly with limited sample preparation, while mass spectrometry usually detects a broader range at greater sensitivity. Neither method measures every blood metabolite, and the number identified depends on the instrument, preparation, reference libraries, and analysis. Claims that a standard panel always quantifies a fixed 500 or 1,000 metabolites are misleading.</p>
<p>Metabolomics can show whether groups differ, whether a profile changes during treatment, and whether changes correlate with clinical outcomes. It cannot eliminate placebo-related influences on sleep, food, stress, or activity, all of which may affect metabolism. A changed metabolite also does not prove a specific mechanism without targeted confirmation and suitable controls.</p>
<h2>What the 2024 Rheumatoid Arthritis Study Actually Did</h2>
<p>Rastogi and colleagues enrolled 37 patients who met criteria for RA and were also assessed as having <em>Amavata</em> within the study’s Ayurvedic framework. Participants received a three-month intervention comprising oral medicines, local therapy, and dietary recommendations. Serum was assessed at baseline, six weeks, and three months; 57 healthy participants supplied comparison samples. The researchers used an 800 MHz NMR spectrometer, not LC-MS.</p>
<p>Sample numbers were 37 at baseline, 26 at six weeks, and 36 at three months. The paper reported reductions in DAS28-ESR, an Ama assessment score used by the investigators, swollen-joint count, and tender-joint count. Because every treated participant received a package of care, the study observed the combined intervention rather than isolating one herb, formulation, or dietary instruction.</p>
<p>Compared with healthy controls, the baseline RA group had higher circulating succinate, lysine, mannose, creatine, and 3-hydroxybutyrate, and lower alanine. After treatment, these abnormalities and several derived ratios moved toward the healthy-control pattern. The authors interpreted this convergence as evidence that NMR metabolomics can monitor biochemical change alongside clinical change.</p>
<ul>
<li><strong>Clinical change:</strong> DAS28-ESR, swollen-joint count, tender-joint count, and the investigators’ Ama score decreased.</li>
<li><strong>Metabolic change:</strong> Selected amino-acid, carbohydrate, ketone-body, and energy-related metabolites shifted toward the comparison profile.</li>
<li><strong>Not demonstrated:</strong> The paper did not report suppression of COX-2 or LOX, normalization of kynurenine metabolism, altered ceramides, or reduced oxidized lipids.</li>
<li><strong>Not compared:</strong> It did not test Guggulu, Ashwagandha, diet, or local therapy against placebo or against one another.</li>
</ul>
<h2>Why the Findings Are Promising but Not Causal Proof</h2>
<p>The study was not a randomized controlled trial with a matched treatment-control group. Healthy volunteers defined a comparison metabolic pattern, but they did not control for time, regression to the mean, diet, concurrent care, expectations, or natural fluctuation in RA activity. The pre-post shift therefore shows association with the treatment period, not proof that the intervention alone caused it.</p>
<p>The findings also do not show reversal of RA or equivalence to a disease-modifying antirheumatic drug. Serum succinate and other metabolites are biologically relevant, but their concentrations are influenced by many tissues and behaviors. The defensible conclusion is narrower: parallel clinical and NMR-detectable metabolic changes occurred in a small cohort receiving whole-system Ayurvedic care.</p>
<h2>The “Black Box” Clinical Design</h2>
<p>A separate 2025 paper in <em>JMIR Research Protocols</em> described a single-arm, community-based “black box” study of a composite Ayurveda regimen for RA. It was a protocol and progress report, not a completed efficacy paper. The study enrolled 240 participants at six centers; 222 completed the final follow-up while analysis was still under way.</p>
<p>Participants received Ayush-SG and Rasnasaptak Kashaya for 84 days, with additional customized treatment according to presentation and associated complaints. Planned outcomes included DAS28-ESR, biochemical and inflammatory markers, disability, pain, analgesic or NSAID use, and adverse events. Metabolomics was not an outcome. “Black box” referred to evaluating a composite, partly individualized regimen as a package rather than dissecting every ingredient. This resembles practice, but without randomization and a concurrent comparator it cannot estimate how much change exceeds usual care, expectancy, or natural variation.</p>
<h2>Prakriti and Metabolic Signatures</h2>
<p>The frequently cited Prakriti metabolomics study was published in 2018, with online publication in 2017—not in 2024. It examined fasting plasma from 38 healthy men classified into dominant Vata, Pitta, or Kapha groups. Using liquid chromatography–quadrupole time-of-flight mass spectrometry, the researchers selected 76 metabolites after statistical filtering and reported different pathway patterns among the groups.</p>
<p>Reported patterns included catecholamine, arachidonic-acid, and hydrogen-peroxide-related processes in Vata; branched-chain amino-acid catabolism, androgen biosynthesis, and glycerolipid-related processes in Pitta; and aromatic amino-acid, sphingolipid, and pyrimidine-related processes in Kapha. These exploratory associations from a small, male-only sample do not establish a fixed signature for every person, validate pulse diagnosis, or predict treatment response.</p>
<p>A related 2015 <em>Scientific Reports</em> study performed genome-wide SNP analysis in 262 well-classified men selected after screening 3,416 people. It reported 52 SNPs that differed among the dominant Prakriti groups under its statistical criteria. This was a genomic-variation study, not a gene-expression study. Replication, broader demographic inclusion, prespecified classifiers, and external validation remain necessary.</p>
<h2>Bridging the Single-Component and Whole-System Divide</h2>
<p>Defined-product trials ask whether a specified intervention produces benefit relative to a comparator, then investigate mechanism, dose, pharmacokinetics, and safety. Whole-system Ayurveda research asks whether a package of medicines, diet, procedures, and behavioral advice improves outcomes. Metabolomics can describe the biological response to that package, but it does not replace controlled clinical outcomes or product-quality testing.</p>
<table>
<thead>
<tr>
<th>Research approach</th>
<th>Primary question</th>
<th>Strength</th>
<th>Limitation</th>
</tr>
</thead>
<tbody>
<tr>
<td>Defined-product randomized trial</td>
<td>Does a specified product outperform placebo or standard care?</td>
<td>Better estimate of causal effect</td>
<td>May not represent individualized practice</td>
</tr>
<tr>
<td>Whole-system pragmatic trial</td>
<td>Does the complete care model improve outcomes?</td>
<td>Closer to clinical practice</td>
<td>Components and mechanisms are hard to separate</td>
</tr>
<tr>
<td>Metabolomics-integrated trial</td>
<td>Which biochemical patterns change and track outcomes?</td>
<td>Objective pathway-level phenotyping</td>
<td>Confounding, multiple testing, and identification uncertainty</td>
</tr>
<tr>
<td>Formulation profiling</td>
<td>Which compounds are present?</td>
<td>Supports identity and consistency</td>
<td>Does not prove absorption, benefit, or safety</td>
</tr>
</tbody>
</table>
<p>Chemically profiling an Ashwagandha, Haridra, or Guggulu preparation is phytochemical characterization. Detecting plant-derived metabolites after dosing is exposure or pharmacokinetic evidence. Showing that endogenous metabolic networks change during treatment is clinical metabolomics. None alone proves efficacy; together, in controlled research, they can clarify identity, exposure, response, and outcome.</p>
<h2>Parallels with Precision Medicine</h2>
<p>Precision medicine combines clinical characteristics with genomic, environmental, behavioral, and biomarker data to study variation between individuals. The NIH All of Us Research Program is building a diverse dataset containing surveys, electronic health records, physical measurements, wearables, biospecimens, and genomic data, with a goal of data from at least one million participants. An NIH-supported exposomics project is applying untargeted metabolomics to samples from 5,600 participants.</p>
<p>This creates a conceptual parallel with Ayurveda’s emphasis on individualized assessment, but the frameworks are not interchangeable. Prakriti is a traditional constitutional construct assessed through clinical features; precision medicine uses measurements and prediction models for defined outcomes. Research can test whether Prakriti adds reproducible predictive information beyond age, sex, ancestry, diet, disease severity, and biomarkers. It should not assume equivalence before testing.</p>
<h2>Where Herb-Specific Metabolomics Evidence Stands</h2>
<p>Human metabolomic evidence for individual Ayurvedic herbs is much thinner than the original claims suggested. Chemical profiling of Ashwagandha, Guggulu, Guduchi, Shatavari, or Haridra extracts is not automatically evidence of systemic effects in patients, and animal or cell metabolomics is not proof of a human clinical effect. A defensible evidence chain separates formulation chemistry, exposure, biomarker response, symptom change, and safety.</p>
<ol>
<li><strong>Identity and quality:</strong> Verify botanical material, plant part, manufacture, contaminants, and marker compounds using pharmacopoeial or validated standards.</li>
<li><strong>Exposure:</strong> Determine which constituents or metabolites reach blood after the actual oral preparation.</li>
<li><strong>Biological response:</strong> Measure prespecified pathways while controlling diet, collection time, medicines, and other confounders.</li>
<li><strong>Clinical relevance and safety:</strong> Compare validated outcomes, adverse events, laboratory abnormalities, interactions, and contamination with an appropriate control.</li>
</ol>
<h2>The Main Limitations of Current Research</h2>
<p>Small samples are a recurrent problem. The RA cohort began with 37 patients, while the Prakriti study included 38 healthy men. With hundreds or thousands of features, small studies are vulnerable to chance findings, model overfitting, and optimistic classification accuracy. False-discovery-rate correction helps, but independent replication remains essential.</p>
<p>Fasting status, meal composition, exercise, smoking, alcohol, time of day, menstrual status, sample-processing delay, storage, medicines, supplements, gut microbiota, and recent illness can alter metabolites. Standard operating procedures, pooled quality controls, transparent processing, and data deposition improve reproducibility.</p>
<p>Metabolite identification may be tentative in untargeted studies and require confirmation with an authentic standard. The Human Metabolome Database and the NIH-supported Metabolomics Workbench aid annotation and data sharing, but database matching does not substitute for experimental confirmation.</p>
<h2>What Better Studies Should Do Next</h2>
<p>Future Ayurveda metabolomics research should preregister outcomes, use adequately powered comparator groups, document every intervention component, verify product identity and contaminants, standardize diet and sampling time where feasible, and confirm important metabolites with targeted assays. Trials should report conventional outcomes, adverse events, medication changes, and longer follow-up rather than treating a molecular signature as a surrogate for patient benefit.</p>
<p>For individualized care, researchers can test whether clinical features, Prakriti assessment, and baseline metabolites predict response. Models need separate training and validation cohorts; performance in the dataset used to build a classifier is not enough for clinical use. Multi-omics may deepen interpretation, but more data layers cannot repair weak design.</p>
<p>The careful conclusion is that metabolomics is a valuable measurement tool for Ayurveda research. The 2024 RA study showed that whole-system care can be studied alongside serum metabolic change, and Prakriti studies provide exploratory group-level associations. Neither validates Ayurveda as a whole, proves specific herb mechanisms, nor justifies replacing established RA treatment.</p>
<p><strong>Safety note:</strong> Rheumatoid arthritis can cause irreversible joint damage and usually requires medical assessment and disease-modifying treatment. Do not stop prescribed medicines or add Ayurvedic products on the basis of metabolomic findings. Some Ayurvedic preparations may contain toxic metals, and herbal products can interact with medicines. Consult a qualified Ayurvedic practitioner and the clinician managing your RA, and use products with reliable identity, quality, and contaminant testing.</p>
<h2>References</h2>
<ol>
<li><a href="https://www.ebi.ac.uk/training/online/courses/metabolomics-introduction/what-is-metabolomics/" rel="nofollow noopener noreferrer" target="_blank">Ebi (ebi.ac.uk)</a></li>
<li><a href="https://www.ebi.ac.uk/training/online/courses/metabolomics-introduction/the-metabolome-and-metabolic-reactions/" rel="nofollow noopener noreferrer" target="_blank">Ebi (ebi.ac.uk)</a></li>
<li><a href="https://www.ebi.ac.uk/training/online/courses/metabolomics-introduction/designing-a-metabolomics-study/comparison-of-nmr-and-ms/" rel="nofollow noopener noreferrer" target="_blank">Ebi (ebi.ac.uk)</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/38972279/" rel="nofollow noopener noreferrer" target="_blank">Clinical metabolomics investigation of rheumatoid arthritis patients receiving ayurvedic whole system intervention (2024), PubMed</a></li>
<li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11264181/" rel="nofollow noopener noreferrer" target="_blank">Clinical metabolomics investigation of rheumatoid arthritis patients receiving ayurvedic whole system intervention (2024), PubMed Central</a></li>
<li><a href="https://www.researchprotocols.org/2025/1/e57918" rel="nofollow noopener noreferrer" target="_blank">Researchprotocols (researchprotocols.org)</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/29183656/" rel="nofollow noopener noreferrer" target="_blank">Plasma metabolomics reveal the correlation of metabolic pathways and Prakritis of humans (2018), PubMed</a></li>
<li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6033735/" rel="nofollow noopener noreferrer" target="_blank">Plasma metabolomics reveal the correlation of metabolic pathways and Prakritis of humans (2018), PubMed Central</a></li>
<li><a href="https://www.nature.com/articles/srep15786" rel="nofollow noopener noreferrer" target="_blank">Nature (nature.com)</a></li>
<li><a href="https://allofus.nih.gov/article/program-goals" rel="nofollow noopener noreferrer" target="_blank">Allofus (allofus.nih.gov)</a></li>
<li><a href="https://allofus.nih.gov/article/announcement-nih-investigates-influences-environmental-exposures-type-2-diabetes" rel="nofollow noopener noreferrer" target="_blank">Allofus (allofus.nih.gov)</a></li>
<li><a href="https://hmdb.ca/about" rel="nofollow noopener noreferrer" target="_blank">Hmdb (hmdb.ca)</a></li>
<li><a href="https://commonfund.nih.gov/metabolomics" rel="nofollow noopener noreferrer" target="_blank">Commonfund (commonfund.nih.gov)</a></li>
<li><a href="https://www.niams.nih.gov/health-topics/rheumatoid-arthritis/diagnosis-treatment-and-steps-to-take" rel="nofollow noopener noreferrer" target="_blank">Niams (niams.nih.gov)</a></li>
<li><a href="https://www.nccih.nih.gov/health/ayurvedic-medicine-in-depth" rel="nofollow noopener noreferrer" target="_blank">NCCIH</a></li>
<li><a href="https://www.fda.gov/consumers/consumer-updates/mixing-medications-and-dietary-supplements-can-endanger-your-health" rel="nofollow noopener noreferrer" target="_blank">FDA</a></li>
</ol>
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		<title>Yashtimadhu (Licorice): The Adrenal Support Herb with 40+ Studies</title>
		<link>https://www.ayurvedhealing.com/yashtimadhu-licorice-adrenal-support-research/</link>
					<comments>https://www.ayurvedhealing.com/yashtimadhu-licorice-adrenal-support-research/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Meera Iyer]]></dc:creator>
		<pubDate>Sat, 21 Feb 2026 16:48:10 +0000</pubDate>
				<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[adrenal support]]></category>
		<category><![CDATA[ayurvedic research]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[DGL]]></category>
		<category><![CDATA[gastric ulcer]]></category>
		<category><![CDATA[glycyrrhiza glabra]]></category>
		<category><![CDATA[hepatoprotection]]></category>
		<category><![CDATA[licorice root]]></category>
		<category><![CDATA[yashtimadhu]]></category>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/yashtimadhu-licorice-adrenal-support-research/</guid>

					<description><![CDATA[Yashtimadhu: Classical Identity, Uses, and Modern Safety Yashtimadhu, also called Yashti or Madhuyashti, is the dried root and stolon of Glycyrrhiza glabra L. The Ayurvedic Pharmacopoeia of India identifies it as a sweet, cooling, unctuous and nourishing drug traditionally used in conditions such as cough, hoarseness, wasting, wounds and Vatarakta. Modern interest has focused on [&#8230;]]]></description>
										<content:encoded><![CDATA[<h2>Yashtimadhu: Classical Identity, Uses, and Modern Safety</h2>
<p>Yashtimadhu, also called Yashti or Madhuyashti, is the dried root and stolon of <em>Glycyrrhiza glabra</em> L. The Ayurvedic Pharmacopoeia of India identifies it as a sweet, cooling, unctuous and nourishing drug traditionally used in conditions such as cough, hoarseness, wasting, wounds and Vatarakta. Modern interest has focused on its triterpenoid saponins, especially glycyrrhizin, but the same constituents that contribute to its pharmacological activity can also cause clinically important adverse effects. Whole-root licorice, standardized extracts and deglycyrrhizinated licorice are therefore not interchangeable.</p>
<h2>Identity and Pharmacopoeial Standard</h2>
<p>The official Ayurvedic monograph describes Yashti as the dried, unpeeled stolon and root of <em>Glycyrrhiza glabra</em> L., family Leguminosae. Its recognized synonyms include Yashtimadhuka, Yashtika, Madhuka, Madhuyashti and Yashtyahva. Correct botanical identification matters because commercial products may differ in plant species, extraction method, glycyrrhizin content and intended route of use.</p>
<table>
<thead>
<tr>
<th>Pharmacopoeial Feature</th>
<th>Verified Description</th>
</tr>
</thead>
<tbody>
<tr>
<td>Official part</td>
<td>Dried, unpeeled root and stolon</td>
</tr>
<tr>
<td>Botanical source</td>
<td><em>Glycyrrhiza glabra</em> L.</td>
</tr>
<tr>
<td>Important constituents listed in the API</td>
<td>Glycyrrhizin, glycyrrhizic acid, glycyrrhetinic acid, asparagine, sugars, resin and starch</td>
</tr>
<tr>
<td>Pharmacopoeial powder dose</td>
<td>2–4 g, subject to professional individualization</td>
</tr>
</tbody>
</table>
<h2>Classical Ayurvedic Pharmacology</h2>
<p>The Ayurvedic Pharmacopoeia gives Yashtimadhu a predominantly nourishing and cooling profile. Its properties support its classical use where soothing, unctuous and strength-promoting actions are desired, while its heaviness and sweetness require thoughtful selection in patients with marked Kapha, sluggish digestion or fluid retention.</p>
<ul>
<li><strong>Rasa:</strong> Madhura (sweet)</li>
<li><strong>Guna:</strong> Guru (heavy) and Snigdha (unctuous)</li>
<li><strong>Virya:</strong> Shita (cooling)</li>
<li><strong>Vipaka:</strong> Madhura (sweet post-digestive effect)</li>
<li><strong>Dosha action:</strong> Vatapittajit, meaning it pacifies Vata and Pitta</li>
<li><strong>Classical karmas:</strong> Balya, Chakshushya, Vrishya, Varnya and Raktaprasadana</li>
<li><strong>Pharmacopoeial therapeutic uses:</strong> Kasa, Kshaya, Svarabheda, Vatarakta and Vrana</li>
</ul>
<h2>Classical Groupings and Rasayana Context</h2>
<p>In <em>Charaka Samhita</em>, Madhuka—a recognized synonym of Yashti in the Ayurvedic Pharmacopoeia—is included in several ten-drug groups, including Jeevaniya, Sandhaniya, Varnya, Kanthya and Kandughna. These classifications place the drug in life-supporting, tissue-restorative, complexion-promoting, throat-benefiting and itching-relieving contexts. Charaka also describes Yashtimadhu powder taken with milk among the Medhya Rasayana measures. This is a classical mode of administration and should not be converted into a modern disease prescription without assessing digestion, constitution, comorbidities and concurrent medicines.</p>
<h2>Phytochemical Profile</h2>
<p>Licorice root contains several constituent classes rather than a single active principle. Glycyrrhizin and its metabolite glycyrrhetinic acid are especially important because they influence cortisol metabolism and account for much of the characteristic safety profile. Flavonoids and chalcones such as liquiritin, isoliquiritigenin and glabridin are also well described, although findings from laboratory studies do not establish identical clinical effects for every licorice preparation.</p>
<table>
<thead>
<tr>
<th>Constituent Class</th>
<th>Representative Compounds</th>
<th>Clinical Relevance</th>
</tr>
</thead>
<tbody>
<tr>
<td>Triterpenoid saponins</td>
<td>Glycyrrhizin and glycyrrhizic acid</td>
<td>Major markers of whole-root licorice and principal contributors to mineralocorticoid-type adverse effects</td>
</tr>
<tr>
<td>Triterpenoid metabolite</td>
<td>Glycyrrhetinic acid</td>
<td>Inhibits 11-beta-hydroxysteroid dehydrogenase type 2</td>
</tr>
<tr>
<td>Flavonoids and chalcones</td>
<td>Liquiritin, isoliquiritigenin and glabridin</td>
<td>Phytochemical markers investigated in experimental pharmacology</td>
</tr>
<tr>
<td>Other constituents</td>
<td>Asparagine, sugars, resin and starch</td>
<td>Components recorded in the Ayurvedic pharmacopoeial monograph</td>
</tr>
</tbody>
</table>
<h2>Digestive and Oral Applications</h2>
<p>European and Canadian herbal monographs recognize traditional digestive uses of licorice preparations for symptoms such as burning, dyspepsia and minor inflammatory irritation of the gastrointestinal tract. Evidence is preparation-specific: whole-root tea, standardized extracts and DGL differ substantially in glycyrrhizin exposure, dose and safety considerations.</p>
<h3>Functional Dyspepsia</h3>
<p>A randomized, double-blind, placebo-controlled trial evaluated the standardized licorice extract GutGard at 75 mg twice daily for 30 days in adults with functional dyspepsia. Total symptom scores improved more with the extract than with placebo at days 15 and 30, and quality-of-life scores also improved. The result supports the studied extract and regimen; it does not establish equivalent dosing for ordinary root powder, tea or unrelated commercial products.</p>
<h3>Deglycyrrhizinated Licorice</h3>
<p>DGL is processed to remove most of the original glycyrrhizic acid. Health Canada’s oral DGL monograph permits claims for relief of minor gastrointestinal inflammation and abdominal pain or burning in the stomach. For adults, it lists 380–1,520 mg per dose three times daily, chewed or mixed with saliva between meals or about 20 minutes before meals. The finished product must contain no more than 3% of the original glycyrrhizic acid quantity. These specifications apply to qualifying DGL products, not to whole Yashtimadhu powder.</p>
<h3>Aphthous Ulcers</h3>
<p>A small clinical trial using licorice bioadhesive hydrogel patches in recurrent aphthous ulcers reported reductions in pain and lesion dimensions compared with placebo or no treatment. A separate Canadian buccal DGL monograph recognizes temporary relief of minor oral mucosal inflammation, including canker sores. Persistent, unusually large or frequently recurring ulcers require dental or medical assessment rather than repeated self-treatment.</p>
<h2>Respiratory and Throat Use</h2>
<p>Yashtimadhu’s traditional respiratory role is consistently reflected across sources. The Ayurvedic Pharmacopoeia lists Kasa and Svarabheda among its uses, while Charaka includes Madhuka in the Kanthya group. The European herbal monograph recognizes licorice root as a traditional expectorant for cough associated with a cold. Breathlessness, high fever, purulent sputum or a cough that persists or worsens warrants prompt medical evaluation.</p>
<h2>Cortisol Metabolism and Pseudoaldosteronism</h2>
<p>In kidney tissue, 11-beta-hydroxysteroid dehydrogenase type 2 normally converts active cortisol to cortisone and thereby protects the mineralocorticoid receptor. Glycyrrhetinic acid inhibits this enzyme. Cortisol can then stimulate mineralocorticoid receptors, promoting sodium and water retention, potassium loss, raised blood pressure and, in severe cases, cardiac rhythm disturbances. This pathway explains licorice-induced pseudoaldosteronism; it is not a basis for self-treating fatigue, suspected adrenal insufficiency or low cortisol.</p>
<p>“Adrenal fatigue” is not an accepted endocrine diagnosis, and a 2016 systematic review found no substantiation for it as a distinct medical condition. Persistent fatigue, weakness, dizziness, weight change or suspected adrenal disease should be investigated by a qualified healthcare provider rather than managed with licorice on the assumption that prolonging cortisol action is beneficial.</p>
<h2>Dose and Preparation Matter</h2>
<p>Published doses belong to specific traditions, products and indications. They should not be combined, multiplied or transferred from one preparation to another. Glycyrrhizin content varies, and the patient’s blood pressure, potassium status, kidney function, medicines and duration of use can change the risk substantially.</p>
<table>
<thead>
<tr>
<th>Preparation</th>
<th>Verified Reference Dose</th>
<th>Important Qualification</th>
</tr>
</thead>
<tbody>
<tr>
<td>Ayurvedic root powder</td>
<td>2–4 g</td>
<td>API pharmacopoeial dose; individualize under professional guidance</td>
</tr>
<tr>
<td>Licorice-root tea for digestive symptoms</td>
<td>1.5–2 g in 150 ml water, 2–4 times daily after meals</td>
<td>EMA traditional-use regimen; do not use longer than 4 weeks without medical advice</td>
</tr>
<tr>
<td>Licorice-root tea for cough with a cold</td>
<td>1.5 g in 150 ml water twice daily</td>
<td>EMA traditional-use regimen for adults</td>
</tr>
<tr>
<td>Qualifying oral DGL product</td>
<td>380–1,520 mg per dose, 3 times daily</td>
<td>Chew or mix with saliva; product must meet the DGL glycyrrhizic-acid specification</td>
</tr>
</tbody>
</table>
<p>European and international safety evaluations have discussed regular intake around 100 mg glycyrrhizinic acid per day as unlikely to cause adverse effects in most adults, but this is not a guaranteed safe dose or an established acceptable daily intake. Susceptible individuals may develop adverse effects below that amount, especially with repeated exposure.</p>
<h2>Safety, Contraindications and Interactions</h2>
<p>Whole licorice can produce water retention, hypokalemia, hypertension and arrhythmias, particularly with high intake, prolonged use or increased susceptibility. It should not be treated as an unrestricted food-like tonic. A qualified Ayurvedic practitioner or healthcare provider should review any planned course, especially when symptoms are chronic or medicines are being taken.</p>
<ul>
<li>Avoid during pregnancy. During breastfeeding, use only after professional assessment.</li>
<li>Avoid in hypertension, hypokalemia, kidney disease, liver disease or cardiovascular disease unless specifically supervised by a clinician.</li>
<li>Do not combine casually with potassium-depleting diuretics, cardiac glycosides, corticosteroids, stimulant laxatives or other medicines that can worsen electrolyte imbalance.</li>
<li>Licorice may oppose antihypertensive treatment and may increase the consequences of low potassium.</li>
<li>Avoid taking several licorice-containing teas, candies, supplements or formulas at the same time.</li>
<li>Seek medical care if swelling, marked weakness, muscle cramps, palpitations or a substantial rise in blood pressure occurs.</li>
</ul>
<h2>Responsible Ayurvedic Use</h2>
<p>Yashtimadhu is best selected according to the patient’s Prakriti, current dosha disturbance, Agni, tissue state, age, season and medical history. Its Madhura, Guru, Snigdha and Shita qualities can be appropriate in selected Vata- or Pitta-predominant presentations, but the same profile may be unsuitable where heaviness, poor digestion, congestion or fluid retention dominate. Long-term use should not proceed solely because the herb is described as Balya, Medhya or Rasayana in a classical context.</p>
<ol>
<li>Confirm the botanical identity, plant part and preparation on the label.</li>
<li>Distinguish whole-root licorice from DGL and standardized extracts.</li>
<li>Use the lowest appropriate dose for the shortest suitable duration.</li>
<li>Do not use licorice as a substitute for evaluation of persistent gastrointestinal, respiratory, endocrine, hepatic or oral symptoms.</li>
<li>For constitutional context, see the <a href="/identify-prakriti-clinical-dosha-assessment/">Prakriti assessment guide</a>, while recognizing that formal prescribing requires an individualized consultation.</li>
</ol>
<h2>A Balanced Clinical View</h2>
<p>Yashtimadhu is a well-defined Ayurvedic drug with verified classical actions, traditional digestive and respiratory uses, and a small but relevant body of preparation-specific clinical evidence. Its benefits should be interpreted alongside its predictable effects on cortisol metabolism, blood pressure, potassium and fluid balance. Correct identification, appropriate formulation, limited duration and professional supervision preserve the value of this classical herb while reducing avoidable harm.</p>
<h2>References</h2>
<ol>
<li><a href="https://www.ayurveda.hu/api/API-Vol-1.pdf" rel="nofollow noopener noreferrer" target="_blank">Ayurvedic Pharmacopoeia of India</a></li>
<li><a href="https://pcimh.gov.in/show_content.php?lang=1&#038;level=1&#038;lid=54&#038;ls_id=56" rel="nofollow noopener noreferrer" target="_blank">Ayurvedic Pharmacopoeia of India</a></li>
<li><a href="https://www.carakasamhitaonline.com/index.php/Shadvirechanashatashritiya_Adhyaya" rel="nofollow noopener noreferrer" target="_blank">Charaka Samhita — Shadvirechanashatashritiya Adhyaya</a></li>
<li><a href="https://www.carakasamhitaonline.com/index.php/Rasayana_Adhyaya" rel="nofollow noopener noreferrer" target="_blank">Charaka Samhita — Rasayana Adhyaya (Chikitsa Sthana 1.3)</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/30117204/" rel="nofollow noopener noreferrer" target="_blank">Liquorice (Glycyrrhiza glabra): A phytochemical and pharmacological review (2018), PubMed</a></li>
<li><a href="https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-glycyrrhiza-glabra-l-andor-glycyrrhiza-inflata-bat-andor-glycyrrhiza-uralensis-fisch-radix-first-version_en.pdf" rel="nofollow noopener noreferrer" target="_blank">Ema (ema.europa.eu)</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/21747893/" rel="nofollow noopener noreferrer" target="_blank">An Extract of Glycyrrhiza glabra (GutGard) Alleviates Symptoms of Functional Dyspepsia: A Randomized, Double-Blind, Placebo-Controlled Study (2012), PubMed</a></li>
<li><a href="https://webprod.hc-sc.gc.ca/nhpid-bdipsn/dbImages/mono_deglycyrrhizinated-licorice--oral_english.pdf" rel="nofollow noopener noreferrer" target="_blank">Webprod (webprod.hc-sc.gc.ca)</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/18853400/" rel="nofollow noopener noreferrer" target="_blank">The efficacy of the bioadhesive patches containing licorice extract in the management of recurrent aphthous stomatitis (2009), PubMed</a></li>
<li><a href="https://webprod.hc-sc.gc.ca/nhpid-bdipsn/dbImages/mono_deglycyrrhizinated-licorice--buccal_english.pdf" rel="nofollow noopener noreferrer" target="_blank">Webprod (webprod.hc-sc.gc.ca)</a></li>
<li><a href="https://www.ncbi.nlm.nih.gov/books/NBK278980/" rel="nofollow noopener noreferrer" target="_blank">NCBI</a></li>
<li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8484325/" rel="nofollow noopener noreferrer" target="_blank">Clinical Risk Factors of Licorice-Induced Pseudoaldosteronism Based on Glycyrrhizin-Metabolite Concentrations: A Narrative Review (2021), PubMed Central</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/27557747/" rel="nofollow noopener noreferrer" target="_blank">Adrenal fatigue does not exist: a systematic review (2016), PubMed</a></li>
<li><a href="https://ec.europa.eu/food/fs/sc/scf/out186_en.pdf" rel="nofollow noopener noreferrer" target="_blank">Ec (ec.europa.eu)</a></li>
<li><a href="https://apps.who.int/food-additives-contaminants-jecfa-database/Home/Chemical/4366" rel="nofollow noopener noreferrer" target="_blank">Apps (apps.who.int)</a></li>
<li><a href="https://webprod.hc-sc.gc.ca/nhpid-bdipsn/dbImages/mono_licorice_english.pdf" rel="nofollow noopener noreferrer" target="_blank">Webprod (webprod.hc-sc.gc.ca)</a></li>
</ol>
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