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	<title>
	Comments on: Swarasa: How to Prepare and Use Fresh Herb Juices for Maximum Potency	</title>
	<atom:link href="https://www.ayurvedhealing.com/swarasa-fresh-herb-juice-preparation-potency-guide/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/swarasa-fresh-herb-juice-preparation-potency-guide/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Tue, 22 Sep 2026 23:10:30 +0000</lastBuildDate>
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		<title>
		By: Karen Phillips		</title>
		<link>https://www.ayurvedhealing.com/swarasa-fresh-herb-juice-preparation-potency-guide/#comment-684942</link>

		<dc:creator><![CDATA[Karen Phillips]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 23:10:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2863#comment-684942</guid>

					<description><![CDATA[I appreciate the dosage table; it helps me measure the right amount without guessing.]]></description>
			<content:encoded><![CDATA[<p>I appreciate the dosage table; it helps me measure the right amount without guessing.</p>
]]></content:encoded>
		
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		<title>
		By: Tom Wilson		</title>
		<link>https://www.ayurvedhealing.com/swarasa-fresh-herb-juice-preparation-potency-guide/#comment-684941</link>

		<dc:creator><![CDATA[Tom Wilson]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 05:26:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2863#comment-684941</guid>

					<description><![CDATA[Has anyone tried blending aloe gel without removing the yellow latex and noticed any strong laxative effect?]]></description>
			<content:encoded><![CDATA[<p>Has anyone tried blending aloe gel without removing the yellow latex and noticed any strong laxative effect?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Emily Foster		</title>
		<link>https://www.ayurvedhealing.com/swarasa-fresh-herb-juice-preparation-potency-guide/#comment-684940</link>

		<dc:creator><![CDATA[Emily Foster]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 16:11:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2863#comment-684940</guid>

					<description><![CDATA[The idea that fresh juice keeps more volatile compounds makes sense when you think about how heat changes flavor.]]></description>
			<content:encoded><![CDATA[<p>The idea that fresh juice keeps more volatile compounds makes sense when you think about how heat changes flavor.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anand Shah		</title>
		<link>https://www.ayurvedhealing.com/swarasa-fresh-herb-juice-preparation-potency-guide/#comment-119460</link>

		<dc:creator><![CDATA[Anand Shah]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 22:55:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2863#comment-119460</guid>

					<description><![CDATA[@Steve fresh Guduchi Swarasa for immunity has been part of my morning routine for 4 months. my chronic sinusitis exacerbations have dropped from monthly to twice in this period.]]></description>
			<content:encoded><![CDATA[<p>@Steve fresh Guduchi Swarasa for immunity has been part of my morning routine for 4 months. my chronic sinusitis exacerbations have dropped from monthly to twice in this period.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Chris Morgan		</title>
		<link>https://www.ayurvedhealing.com/swarasa-fresh-herb-juice-preparation-potency-guide/#comment-684939</link>

		<dc:creator><![CDATA[Chris Morgan]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 22:35:12 +0000</pubDate>
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					<description><![CDATA[I find the twenty minute freshness rule tricky when I’m short on time.]]></description>
			<content:encoded><![CDATA[<p>I find the twenty minute freshness rule tricky when I’m short on time.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jessica Green		</title>
		<link>https://www.ayurvedhealing.com/swarasa-fresh-herb-juice-preparation-potency-guide/#comment-119450</link>

		<dc:creator><![CDATA[Jessica Green]]></dc:creator>
		<pubDate>Wed, 12 Aug 2026 05:38:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2863#comment-119450</guid>

					<description><![CDATA[fresh herb juice preparation has contamination risks from unckean extraction and short shelf life. the article needs hygiene and storage guidance more prominently.]]></description>
			<content:encoded><![CDATA[<p>fresh herb juice preparation has contamination risks from unckean extraction and short shelf life. the article needs hygiene and storage guidance more prominently.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ashley Carter		</title>
		<link>https://www.ayurvedhealing.com/swarasa-fresh-herb-juice-preparation-potency-guide/#comment-684938</link>

		<dc:creator><![CDATA[Ashley Carter]]></dc:creator>
		<pubDate>Fri, 07 Aug 2026 11:39:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2863#comment-684938</guid>

					<description><![CDATA[My neighbor swears by neem swarasa for her acne, but she dilutes it with water as the article suggests.]]></description>
			<content:encoded><![CDATA[<p>My neighbor swears by neem swarasa for her acne, but she dilutes it with water as the article suggests.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rakesh Mehta		</title>
		<link>https://www.ayurvedhealing.com/swarasa-fresh-herb-juice-preparation-potency-guide/#comment-119435</link>

		<dc:creator><![CDATA[Rakesh Mehta]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 18:47:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2863#comment-119435</guid>

					<description><![CDATA[@Arun the dosage for therapeutic vs preventive Swarasa use seems the same in the article. should the dose differ between active treatment and long-term wellness use?]]></description>
			<content:encoded><![CDATA[<p>@Arun the dosage for therapeutic vs preventive Swarasa use seems the same in the article. should the dose differ between active treatment and long-term wellness use?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anand Mishra		</title>
		<link>https://www.ayurvedhealing.com/swarasa-fresh-herb-juice-preparation-potency-guide/#comment-119443</link>

		<dc:creator><![CDATA[Anand Mishra]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 13:31:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2863#comment-119443</guid>

					<description><![CDATA[Doing this.]]></description>
			<content:encoded><![CDATA[<p>Doing this.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Lakshmi Banerjee		</title>
		<link>https://www.ayurvedhealing.com/swarasa-fresh-herb-juice-preparation-potency-guide/#comment-119433</link>

		<dc:creator><![CDATA[Lakshmi Banerjee]]></dc:creator>
		<pubDate>Sun, 02 Aug 2026 16:52:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2863#comment-119433</guid>

					<description><![CDATA[the dosage for therapeutic vs prevenrive Swarasa use seems the same in the article. should the dose differ between active treatment and long-term wellness use? tbh]]></description>
			<content:encoded><![CDATA[<p>the dosage for therapeutic vs prevenrive Swarasa use seems the same in the article. should the dose differ between active treatment and long-term wellness use? tbh</p>
]]></content:encoded>
		
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