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	<title>
	Comments on: Spring Cleansing Recipes: 5 Kapha-Clearing Meals for the Seasonal Transition	</title>
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	<link>https://www.ayurvedhealing.com/spring-cleansing-recipes-5-kapha-clearing-meals-for-the-seasonal-transition/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Tue, 13 Oct 2026 09:49:48 +0000</lastBuildDate>
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		<title>
		By: Prakash Aggarwal		</title>
		<link>https://www.ayurvedhealing.com/spring-cleansing-recipes-5-kapha-clearing-meals-for-the-seasonal-transition/#comment-587476</link>

		<dc:creator><![CDATA[Prakash Aggarwal]]></dc:creator>
		<pubDate>Tue, 13 Oct 2026 09:49:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=670#comment-587476</guid>

					<description><![CDATA[Picked up a bottle of bitter greens protocol for spring last week but wasn&#039;t sure about timing. Your dosage section helped.]]></description>
			<content:encoded><![CDATA[<p>Picked up a bottle of bitter greens protocol for spring last week but wasn&#8217;t sure about timing. Your dosage section helped.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Daniel Nair		</title>
		<link>https://www.ayurvedhealing.com/spring-cleansing-recipes-5-kapha-clearing-meals-for-the-seasonal-transition/#comment-587473</link>

		<dc:creator><![CDATA[Daniel Nair]]></dc:creator>
		<pubDate>Mon, 12 Oct 2026 12:42:57 +0000</pubDate>
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					<description><![CDATA[Picked up a bottle of the Trikatu morning flush last week but wasn&#039;t sure about timing. Your dosage section helped.]]></description>
			<content:encoded><![CDATA[<p>Picked up a bottle of the Trikatu morning flush last week but wasn&#8217;t sure about timing. Your dosage section helped.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nicole Baker		</title>
		<link>https://www.ayurvedhealing.com/spring-cleansing-recipes-5-kapha-clearing-meals-for-the-seasonal-transition/#comment-587470</link>

		<dc:creator><![CDATA[Nicole Baker]]></dc:creator>
		<pubDate>Fri, 09 Oct 2026 14:43:56 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/spring-cleansing-recipes-5-kapha-clearing-meals-for-the-seasonal-transition/#comment-587440&quot;&gt;Sandeep Chatterjee&lt;/a&gt;.

I asked my doctor about the Kapha-clearing soup recipe and got mixed answers tbh]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/spring-cleansing-recipes-5-kapha-clearing-meals-for-the-seasonal-transition/#comment-587440">Sandeep Chatterjee</a>.</p>
<p>I asked my doctor about the Kapha-clearing soup recipe and got mixed answers tbh</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rekha Yadav		</title>
		<link>https://www.ayurvedhealing.com/spring-cleansing-recipes-5-kapha-clearing-meals-for-the-seasonal-transition/#comment-587467</link>

		<dc:creator><![CDATA[Rekha Yadav]]></dc:creator>
		<pubDate>Thu, 01 Oct 2026 10:01:08 +0000</pubDate>
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					<description><![CDATA[Does Triphala in spring interact with metformin? Would appreciate a separate post on herb-drug combos.]]></description>
			<content:encoded><![CDATA[<p>Does Triphala in spring interact with metformin? Would appreciate a separate post on herb-drug combos.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mohan Khanna		</title>
		<link>https://www.ayurvedhealing.com/spring-cleansing-recipes-5-kapha-clearing-meals-for-the-seasonal-transition/#comment-587462</link>

		<dc:creator><![CDATA[Mohan Khanna]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 14:14:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=670#comment-587462</guid>

					<description><![CDATA[Finally someone wrote clearly about Triphala in spring without the usual vague advice.]]></description>
			<content:encoded><![CDATA[<p>Finally someone wrote clearly about Triphala in spring without the usual vague advice.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Sneha Smith		</title>
		<link>https://www.ayurvedhealing.com/spring-cleansing-recipes-5-kapha-clearing-meals-for-the-seasonal-transition/#comment-587459</link>

		<dc:creator><![CDATA[Sneha Smith]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 10:32:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=670#comment-587459</guid>

					<description><![CDATA[Can seasonal detox foods list be done at home or do you need a certified practitioner?]]></description>
			<content:encoded><![CDATA[<p>Can seasonal detox foods list be done at home or do you need a certified practitioner?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jason Baker		</title>
		<link>https://www.ayurvedhealing.com/spring-cleansing-recipes-5-kapha-clearing-meals-for-the-seasonal-transition/#comment-587457</link>

		<dc:creator><![CDATA[Jason Baker]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 14:09:33 +0000</pubDate>
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					<description><![CDATA[my ayurvedic doctor told me the same thing about seasonal detox foods list last month. glad to see it here]]></description>
			<content:encoded><![CDATA[<p>my ayurvedic doctor told me the same thing about seasonal detox foods list last month. glad to see it here</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Anjali Goyal		</title>
		<link>https://www.ayurvedhealing.com/spring-cleansing-recipes-5-kapha-clearing-meals-for-the-seasonal-transition/#comment-587452</link>

		<dc:creator><![CDATA[Anjali Goyal]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 12:32:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=670#comment-587452</guid>

					<description><![CDATA[For someone with Pitta imbalance, does the Trikatu morning flush need to be modified?]]></description>
			<content:encoded><![CDATA[<p>For someone with Pitta imbalance, does the Trikatu morning flush need to be modified?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Anna Lee		</title>
		<link>https://www.ayurvedhealing.com/spring-cleansing-recipes-5-kapha-clearing-meals-for-the-seasonal-transition/#comment-587448</link>

		<dc:creator><![CDATA[Anna Lee]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 12:05:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=670#comment-587448</guid>

					<description><![CDATA[I have a personal practice around seasonal detox foods list that&#039;s slightly different from what you&#039;ve outlined here.]]></description>
			<content:encoded><![CDATA[<p>I have a personal practice around seasonal detox foods list that&#8217;s slightly different from what you&#8217;ve outlined here.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Geeta Khanna		</title>
		<link>https://www.ayurvedhealing.com/spring-cleansing-recipes-5-kapha-clearing-meals-for-the-seasonal-transition/#comment-587444</link>

		<dc:creator><![CDATA[Geeta Khanna]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 11:27:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=670#comment-587444</guid>

					<description><![CDATA[OT but curious if there&#039;s a post on Ayurvedic approaches to thyroid issues?]]></description>
			<content:encoded><![CDATA[<p>OT but curious if there&#8217;s a post on Ayurvedic approaches to thyroid issues?</p>
]]></content:encoded>
		
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