Comments on: Sphaeranthus indicus and Garcinia mangostana: The Obesity Research Combination

By: Mark Walker

Mark Walker — Mon, 14 Sep 2026 17:48:39 +0000

In reply to Tim Yadav. Doing this नमस्ते

Linda Mishra — Wed, 02 Sep 2026 14:10:16 +0000

In reply to Tim Walker. not sure if its the herbs or the diet changes that made the difference

Amy Lee — Sun, 30 Aug 2026 09:19:49 +0000

late to this but wanted to ask if anyone has combined these approaches with conventional treatment

Manish Gupta — Fri, 28 Aug 2026 12:22:01 +0000

the quality of herbs varies so much between brands. really hard to replicate these results

Vikram Goyal — Sun, 23 Aug 2026 11:58:00 +0000

tried going off sugar for 3 weeks Ayurvedic style. the licorice root craving substitute actually works

Priyanka Sharma — Sat, 22 Aug 2026 09:39:16 +0000

reading this in 2027, has anything changed about the dosage recommendations since this was published?

Deepak Aggarwal — Mon, 17 Aug 2026 14:59:30 +0000

I appreciate that this article doesn’t oversell the evidence. most Ayurveda content ignores methodological limitations

Sneha Yadav — Sun, 16 Aug 2026 07:02:50 +0000

In reply to Deepak Kapoor. I tried something similar on my own without guidance and had side effects. really recommend consulting a vaidya first

Deepak Kapoor — Wed, 12 Aug 2026 21:45:22 +0000

I would like more detail on Sphaeranthus indicus and Garcinia mangostana. This feels more usable than a long list of herbs.

Meera Shah — Tue, 11 Aug 2026 16:00:54 +0000

active men and fasting is complicated. I lost too much muscle on 18:6. the article should address this more