Comments on: Shodhana vs Shamana: When to Purify and When to Pacify in Ayurvedic Treatment

By: Anand Kumar

Anand Kumar — Sun, 13 Sep 2026 06:42:15 +0000

is this suitable for pitta dominant people or mainly vata? i get confused about the cross-dosha applications

Anna Adams — Fri, 11 Sep 2026 17:43:09 +0000

reading this after finding it on google, has the recommended dose changed since 2026?

Geeta Williams — Thu, 10 Sep 2026 15:41:17 +0000

In reply to Pooja Yadav. @Pooja the specific morning timing recommendation is practical, most articles skip that detail entirely

Geeta Verma — Sun, 06 Sep 2026 08:11:46 +0000

Where can you source the herbs in India outside of major cities? I’m in a tier-2 town.

Asha Menon — Tue, 01 Sep 2026 17:01:27 +0000

been following this for 3 weeks now and my energy levels are much better, the protocol you described really clicked for me

Indira Trivedi — Sun, 30 Aug 2026 16:59:30 +0000

Useful post on Shodhana vs Shamana. Would be useful to see a short checklist next.

Meera Chatterjee — Fri, 28 Aug 2026 18:44:16 +0000

Useful post on Shodhana vs Shamana. Small daily changes are easier to follow than a perfect plan.

Priyanka Menon — Wed, 26 Aug 2026 15:13:28 +0000

In reply to Madhuri Chatterjee. i have low agni according to my vaidya, does that change which phase to start with

Tom Moore — Sat, 22 Aug 2026 08:05:45 +0000

In reply to Madhuri Chatterjee. would this protocol work if i travel frequently and can't maintain a fixed routine

Neha Baker — Tue, 18 Aug 2026 14:24:57 +0000

In reply to Mohan Verma. @Mohan Anyone know if this is okay for kids or only adults? my 14 year old has similar symptoms.